Jewel Kristine (Kristy) Hemmele, LCPC
- Anxiety and depression support
- Grief and trauma care
- Relationship and communication help
About Jewel Kristine (Kristy) Hemmele
Her work commonly focuses on concerns such as depression, anxiety, relationship stress, grief, and self-esteem. Kristy also helps clients who feel stuck in isolation or social anxiety, who are processing trauma and abuse, or who are navigating major life transitions. She has particular interest in helping individuals make sense of guilt and shame, explore life purpose, and strengthen communication patterns that affect daily wellbeing and connection with others.
Kristy aims to offer a supportive, non-judgmental space where clients can talk openly about what they are facing and begin building resilience. With an individualized style, she tailors therapy to each person’s needs and values, including spiritual perspective when desired, and works alongside clients as they rebuild confidence, reconnect with their strengths, and move forward with greater clarity and direction.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jewel Kristine (Kristy) Hemmele have?
Jewel Kristine (Kristy) Hemmele has 28 years of experience providing counseling support.
Is Jewel Kristine (Kristy) Hemmele a licensed therapist?
Yes. She is licensed in Illinois as an LCPC (Licensed Clinical Professional Counselor). Her license number is IL LCPC 180.005420.
In which languages does Jewel Kristine (Kristy) Hemmele provide therapy?
She provides therapy in English.
Where is Jewel Kristine (Kristy) Hemmele located?
Jewel Kristine (Kristy) Hemmele is located in Illinois.
How can I work with Jewel Kristine (Kristy) Hemmele as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Jewel Kristine (Kristy) Hemmele work with international clients?
No. Jewel Kristine (Kristy) Hemmele does not currently work with international clients.
How much does therapy with Jewel Kristine (Kristy) Hemmele cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
To get started, click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based support, delivered online with flexibility
Kristy Hemmele, LCPC, draws from several well-established approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors interact, then practicing practical strategies that can be especially helpful for anxiety, depression, and stress-related patterns that show up in daily life.Acceptance and Commitment Therapy (ACT) helps clients relate differently to difficult thoughts and emotions while taking steps toward what matters most. It can be a fit for people navigating grief, life transitions, or ongoing anxiety, especially when the goal is to build psychological flexibility and move forward in values-based ways.
Mindfulness Therapy supports skills for grounding, attention, and emotional regulation, which can be useful when someone feels overwhelmed, disconnected, or caught in cycles of worry and self-criticism.
Finding the right approach is part of the work. Kristy collaborates with clients to clarify goals, understand preferences, and choose strategies that fit their situation, adjusting as therapy unfolds.
Online therapy also makes it easier to get support in a format that matches real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, offering options for scheduling, comfort level, and accessibility.
Ready to start therapy with Jewel Kristine (Kristy) Hemmele?
Take the first step toward a better you.