Kyle Thompson, LPC
- CBT and mindfulness skills
- Yoga based stress reduction
- Support through life changes
About Kyle Thompson
With a holistic foundation influenced by yoga and meditation traditions, Kyle focuses on the whole person rather than a single symptom or label. In sessions, he often draws from cognitive behavioral therapy (CBT), mindfulness, and yoga-informed relaxation and stress reduction practices to help clients build practical skills for navigating emotions, thoughts, and everyday pressures.
Kyle is also an experienced yoga teacher who has been teaching yoga since 2003. By blending time-tested yoga-based techniques with modern, evidence-informed therapy approaches, he offers yoga-based psychotherapy support along with strategies for relaxation and stress reduction that clients can use in real life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kyle Thompson have?
Kyle Thompson has 20 years of experience.
Is Kyle Thompson a licensed therapist?
Yes. Kyle Thompson is an LPC (Licensed Professional Counselor) and is licensed in Michigan (MI LPC 6401010346).
In which languages does Kyle Thompson provide therapy?
Kyle Thompson provides therapy in English.
Where is Kyle Thompson located?
Kyle Thompson is located in Michigan.
How can I work with Kyle Thompson as my therapist?
You can work with Kyle Thompson through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Kyle Thompson work with international clients?
Yes. Kyle Thompson works with international clients.
How much does therapy with Kyle Thompson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Blending CBT, Mindfulness, and ACT in Online Therapy
Kyle Thompson, LPC, draws on practical, skills-based methods that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and shifting habits that can keep stress, anxiety, and low mood going. It is often useful for building day-to-day coping tools and creating clearer routines during demanding seasons.Mindfulness Therapy emphasizes learning to relate differently to thoughts and feelings, so they feel less overwhelming and more manageable in the moment. This approach can be especially helpful for stress reduction and for staying grounded during life transitions. Acceptance and Commitment Therapy (ACT) adds another layer by helping clients clarify personal values and take meaningful steps, even when difficult emotions show up along the way.
Finding the right approach is part of the process. Kyle works collaboratively with clients to understand what they are facing, what they want to change, and which strategies fit their preferences and pace, adjusting the focus as goals evolve.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to stay consistent with support, practice new skills between sessions, and get help in a format that fits real life.