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Lacey Brinlee, LMFT

Trauma-informed therapy for change that lasts
  • Trauma and PTSD support
  • Anxiety and stress skills
  • Relationships and family focus

About Lacey Brinlee

Lacey Brinlee, LMFT, is a Marriage and Family Therapist who supports individuals and families navigating the impacts of trauma, anxiety, and major life stressors. She earned a Master of Science in Marriage and Family Therapy from Oklahoma Baptist University in 2018, and she brings eight years of experience from outpatient work in private practice and agency settings. As an LMFT (Licensed Marriage and Family Therapist), she is trained to look at how relationships, family dynamics, and life context shape emotional wellbeing and day-to-day functioning.

Her clinical work often focuses on trauma and PTSD, anxiety disorders, and group therapy. Lacey integrates Cognitive Behavioral Therapy (CBT) with trauma-focused approaches to help clients understand patterns in thoughts, feelings, and behaviors while also making space for the ways trauma can affect the nervous system, relationships, and sense of safety. Her additional training includes Instinctual Trauma Response, Trust Based Relational Intervention, and Trauma-Focused CBT (TF-CBT), which helps her tailor care to the needs and experiences clients bring into sessions.

Lacey is an ally to immigrants, single mothers, women, and survivors of trauma and abuse. She views therapy as a practical tool for sustainable, lasting change, emphasizing commitment and self-dedication throughout the process. Outside of work, she enjoys spending time outdoors with her child and four dogs, along with arts and crafts, dancing, exercising, and home improvement projects.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigue

Additional Focus Areas

Caregiver issues and stressCodependencyControl issuesDivorce and separationFamily of origin issuesForgivenessGuilt and shameInfidelityLife purposeObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lacey Brinlee have?

Lacey Brinlee has 8 years of experience.

Is Lacey Brinlee a licensed therapist?

Yes. Lacey Brinlee is licensed as an LMFT (Licensed Marriage and Family Therapist). Her license is listed as OK LMFT 10320.

In which languages does Lacey Brinlee provide therapy?

Lacey Brinlee provides therapy in English.

Where is Lacey Brinlee located?

Lacey Brinlee is located in Oklahoma.

How can I work with Lacey Brinlee as my therapist?

You can work with Lacey Brinlee through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Lacey Brinlee work with international clients?

Yes, Lacey Brinlee works with international clients.

How much does therapy with Lacey Brinlee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches, made flexible online

Lacey Brinlee draws from approaches that help clients make sense of what they have lived through and build practical tools for day-to-day life. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It can be especially helpful for anxiety, stress, low mood, and self-esteem concerns by identifying patterns and practicing new ways of responding.

Trauma-Focused Therapy offers a structured, supportive way to work with the effects of trauma and PTSD. It may help clients reduce the pull of triggering memories, strengthen coping skills, and rebuild a steadier sense of self and relationships over time. Solution-Focused Therapy keeps sessions oriented toward goals, strengths, and small, realistic steps, which can be useful during life transitions, relationship strain, or when motivation feels low.

Finding the right approach is part of the process. Lacey works collaboratively with clients to clarify what they want to change, what has and has not helped before, and what pace feels manageable, then adjusts the work to fit their needs and preferences.

Online therapy also makes it easier to stay consistent. Sessions can happen through video calls or phone sessions, with additional options like live chat and text-based messaging to support flexibility and accessibility between appointments.

Ready to start therapy with Lacey Brinlee?

Take the first step toward a better you.