LaDawna Thomas, LCSW
- CBT based coping skills
- Trauma informed support
- Relationships and self esteem
About LaDawna Thomas
Her work also extends to issues such as blended family dynamics, caregiver stress, communication difficulties, control concerns, domestic violence, pregnancy and childbirth, postpartum depression, self-love, and young adult transitions. She draws from cognitive behavioral therapy (CBT), client-centered care, and solution-focused therapy to build mindfulness and help clients examine how current thought patterns may influence emotions, choices, and behaviors. She also incorporates trauma-informed therapy, recognizing the impact that painful experiences can have on the present.
LaDawna Thomas’ style is supportive and compassionate, while also being direct and appropriately challenging when it can help clients move toward healthier thinking, more effective actions, and better-aligned decisions.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does LaDawna Thomas have?
LaDawna Thomas has 25 years of experience providing therapy services.
Is LaDawna Thomas a licensed therapist?
Yes. LaDawna Thomas is licensed as an LCSW (Licensed Clinical Social Worker). Her license is MO LCSW 2020000315.
In which languages does LaDawna Thomas provide therapy?
LaDawna Thomas provides therapy in English.
Where is LaDawna Thomas located?
LaDawna Thomas is located in Missouri.
How can I work with LaDawna Thomas as my therapist?
You can work with LaDawna Thomas through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does LaDawna Thomas work with international clients?
No. LaDawna Thomas does not currently work with international clients.
How much does therapy with LaDawna Thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Offered Online
LaDawna Thomas integrates practical, goal-oriented methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice more effective responses - especially for stress, anxiety, depression, and self-esteem concerns.She also uses Solution-Focused Therapy, which emphasizes strengths and what is already working. Sessions often center on clear goals, small achievable steps, and building momentum, which can be especially helpful for relationship challenges, communication problems, and life transitions. When trauma and abuse are part of the story, Trauma-Focused Therapy can help clients make sense of experiences and reduce the ways past events continue to shape the present.
Finding the right approach is part of the work. LaDawna collaborates with clients to understand their needs, goals, and preferences, and then adjusts the pace and tools to support meaningful progress.
Online therapy with LaDawna Thomas is available through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy week, and get support in a format that feels most comfortable.