LaShaunn Bold, LCSW
- CBT based coping skills
- Family communication support
- Goal focused collaboration
About LaShaunn Bold
She brings extensive experience working with families across ages who are feeling the strain of stress, conflict, and communication breakdowns. Her focus is on helping individuals and families move toward healing and reconnection so they can function as healthier, more whole members of their homes and communities. She approaches therapy as a practical, supportive partnership and aims to help people find steadier footing when life feels emotionally overwhelming or direction feels unclear.
LaShaunn uses cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy, and talk therapy, along with solution-focused methods. She incorporates education and skill-building to help clients apply what they learn in therapy in ways that support long-term progress. She views the therapist-client relationship as a working team that starts by understanding what is happening, clarifying goals, and creating a plan. She works with people who are struggling with relationships at home or work and offers steady guidance for those looking to navigate difficult life transitions with more confidence and clarity.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does LaShaunn Bold have?
LaShaunn Bold has 6 years of experience providing therapy services.
Is LaShaunn Bold a licensed therapist?
Yes. LaShaunn Bold is a Licensed Clinical Social Worker (LCSW) and is licensed in Texas as TX LCSW 17786.
In which languages does LaShaunn Bold provide therapy?
LaShaunn Bold provides therapy in English.
Where is LaShaunn Bold located?
LaShaunn Bold is located in Texas.
How can I work with LaShaunn Bold as my therapist?
You can work with LaShaunn Bold through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does LaShaunn Bold work with international clients?
No. LaShaunn Bold does not currently work with international clients.
How much does therapy with LaShaunn Bold cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Fit Online Life
LaShaunn Bold integrates practical approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and shifting day-to-day behaviors in ways that support steadier moods and more effective coping. It is often useful when stress, anxiety, relationship strain, or major life changes start to feel hard to manage.She also draws from Solution-Focused Therapy, which emphasizes strengths and workable next steps. Instead of spending all the time on what is not working, this approach helps clarify goals, identify what is already helping, and build small, realistic changes that add up over time. Client-Centered Therapy is another foundation, creating a supportive space where the client sets the pace and priorities while the therapist offers steady guidance and reflection.
Finding the right approach is part of the process. LaShaunn works collaboratively with clients to understand what they want from therapy and to shape sessions around their needs, goals, and preferences, adjusting the plan as new insights emerge.
Online therapy makes it easier to stay consistent without adding extra travel time. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexible ways to get support in a format that fits real life.