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Leslie Powers, LPC

Practical, goal-focused counseling with warmth and structure
  • Cognitive and solution focused
  • Experienced across care settings
  • Collaborative goal driven support

About Leslie Powers

Leslie S. Powers is a Licensed Professional Counselor (LPC) in Alabama with 34 years of experience in the counseling field. She began her work in 1988 as a Certified Addictions Counselor and has since served in a range of settings, including treatment centers, free-standing mental health clinics, private practice, school counseling, and contract work with her county's Department of Human Resources.

She earned a Master's degree in Counseling and Human Development from Troy University in 1994 and is also a certified school counselor. In addition, she holds a Master of Speech Communication degree from Auburn University and has completed approximately 40 hours of post-graduate study in counseling psychology and ministerial fields.

Leslie's counseling style is grounded in cognitive approaches and she particularly values solution-focused therapies. She works to create an accepting environment where clients can clarify goals and build practical strategies, approaching therapy as a collaborative process. Sessions may include thoughtful questions, goal-setting, humor, respect, serious-minded curiosity, and between-session homework and "brainwork." When clients are managing long-term mental health concerns that involve medication and physician oversight in addition to psychotherapy, she is willing to coordinate as part of the broader care team. She generally does not work with chronic pain concerns in online settings without collaboration with an MD.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCodependencyCommunication problemsDrug and alcohol addictionEating and food-related issuesVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Leslie Powers have?

Leslie Powers has 34 years of experience in the counseling profession.

Is Leslie Powers a licensed therapist?

Yes. Leslie Powers is a Licensed Professional Counselor (LPC). Her license is listed as AL LPC 1650.

In which languages does Leslie Powers provide therapy?

Leslie Powers provides therapy in English.

Where is Leslie Powers located?

Leslie Powers is located in Alabama.

How can I work with Leslie Powers as my therapist?

You can work with Leslie Powers through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Leslie Powers work with international clients?

No. Leslie Powers does not currently work with international clients.

How much does therapy with Leslie Powers cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Practical Tools and Clear Goals

Leslie Powers draws from Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to help clients move from feeling stuck to taking workable next steps. CBT focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing new ways of responding that better support day-to-day functioning, especially when stress, anxiety, low mood, or unhelpful habits start to take over.

Mindfulness Therapy emphasizes paying attention to the present moment with more steadiness and less self-judgment. It can be useful for clients who feel overwhelmed, reactive, or mentally "on" all the time and want more space between a trigger and a response. Solution-Focused Therapy keeps sessions oriented toward strengths, goals, and what is already working, helping clients define what they want and build momentum with practical changes.

Finding the right approach is part of the process. Leslie works collaboratively with clients to clarify priorities, choose strategies that match their goals, and adjust the plan over time based on what fits best.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, get support in real time between sessions, and access therapy in a way that fits changing schedules and needs.

Ready to start therapy with Leslie Powers?

Take the first step toward a better you.