Linda Austin, BACP
- Direct supportive feedback
- Non-judgmental listening
- Goal-focused collaboration
About Linda Austin
Her counselling style is direct and down to earth. When a client wants it, Linda offers honest feedback and practical guidance, while keeping the work grounded in respect and non-judgment. She approaches therapy as a collaborative process and consistently holds the view that each person is the expert in their own life. Linda focuses on listening carefully, understanding what matters most to the client, and working together toward goals that feel meaningful and realistic.
Where relevant and helpful, she may draw on her own lived experience to support the therapeutic conversation, always with the intention of strengthening connection and clarity. For those considering therapy for the first time or returning to it, Linda offers a supportive space to explore what is happening, identify what needs to change, and move toward the outcomes the client wants for themselves.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Austin have?
Linda Austin has 5 years of experience providing counselling and support.
Is Linda Austin a licensed therapist?
Yes. Linda Austin holds the BACP credential.
In which languages does Linda Austin provide therapy?
Linda Austin provides therapy in English.
Where is Linda Austin located?
Linda Austin is located in the United Kingdom.
How can I work with Linda Austin as my therapist?
You can work with Linda Austin through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Linda Austin work with international clients?
Yes. Linda Austin works with international clients.
How much does therapy with Linda Austin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, flexible therapy grounded in evidence-based approaches
Linda Austin draws on approaches that support change while keeping the work focused on what matters most to the client. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, while taking steps toward values-driven goals. It can be useful when stress, anxiety, low mood, or life changes make it hard to move forward.Client-Centered Therapy emphasizes warmth, respect, and careful listening. It supports clients in exploring experiences at their own pace, strengthening self-understanding, and finding a direction that feels authentic. Mindfulness Therapy adds practical skills for paying attention to the present moment, which can help when emotions feel overwhelming or when patterns like rumination and reactivity get in the way.
Finding the right approach is part of the process. Linda works collaboratively, taking time to understand a client’s needs, goals, and preferences, then shaping sessions in a way that feels supportive and useful.
Online therapy also offers flexibility. Clients can connect with Linda through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support around work, family responsibilities, travel, or changing schedules.