Linda Skoug, LPC
- Trauma informed support
- Relationship focused care
- Practical coping strategies
About Linda Skoug
Her work is grounded in compassionate, trauma-informed care, with attention to how past experiences and attachment patterns can shape present-day coping, intimacy, and connection. Linda has experience supporting a range of ages, including young adults and older adults, and she offers an affirming space where clients can slow down, make sense of what they have been carrying, and strengthen their relationship with themselves and others.
Linda also helps clients address relationship dynamics, grief, anger, parenting stress, career concerns, and life transitions such as divorce and other major changes. She integrates practical, evidence-based strategies to support steadier mood, clearer boundaries, and more effective coping, while collaborating with each client to set goals that feel realistic and personally meaningful.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Skoug have?
Linda Skoug has 13 years of experience providing therapy.
Is Linda Skoug a licensed therapist?
Yes. Linda Skoug is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is WI LPC 2551-125.
In which languages does Linda Skoug provide therapy?
Linda Skoug provides therapy in English.
Where is Linda Skoug located?
Linda Skoug is located in Wisconsin.
How can I work with Linda Skoug as my therapist?
You can work with Linda Skoug through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Linda Skoug work with international clients?
No. Linda Skoug does not currently work with international clients.
How much does therapy with Linda Skoug cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Attachment-Based Therapy focuses on how early and ongoing relationships shape patterns of connection, trust, and emotional safety. It can be especially helpful for clients working through relationship stress, attachment issues, or the lingering effects of trauma and abandonment.Cognitive Behavioral Therapy (CBT) is a structured, skills-focused approach that looks at the links between thoughts, emotions, and behaviors. It often supports people who want practical tools for anxiety, depression, stress, self-esteem, and coping with life changes by building new ways to respond to difficult moments.
Hypnotherapy can be used to support focused attention and deeper self-reflection, helping clients work with habits, stress responses, or emotional patterns in a guided way.
Finding the right approach is part of the process. Linda Skoug collaborates with clients to clarify goals, understand preferences, and choose strategies that fit the client’s needs and pacing, adjusting over time as therapy unfolds.
Online therapy adds flexibility and access, allowing clients to meet through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and choose a format that feels most natural from week to week.