Lindsay Key, LPC-MHSP
- Anxiety and depression support
- Addiction recovery guidance
- Life transition coaching
About Lindsay Key
Many people begin therapy feeling disconnected from themselves, unsure how to move forward, or exhausted by the constant demands of work, relationships, or caregiving. Lindsay offers a warm, supportive, and practical style that emphasizes feeling heard and respected while also focusing on concrete steps toward change. Her work draws on evidence-based methods and is shaped around each client’s needs, strengths, and goals.
Whether someone is trying to quiet anxious thoughts, rebuild after burnout, navigate a difficult transition, strengthen relationships, or develop healthier coping tools, Lindsay collaborates with clients to increase clarity and confidence. Her aim is to help adults better understand their patterns, build resilience, and create a more balanced life that aligns with their values.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Key have?
Lindsay Key has 18 years of experience.
Is Lindsay Key a licensed therapist?
Yes. Lindsay Key is licensed as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider). License: TN LPC-MHSP 3197.
In which languages does Lindsay Key provide therapy?
Lindsay Key provides therapy in English.
Where is Lindsay Key located?
Lindsay Key is located in Tennessee.
How can I work with Lindsay Key as my therapist?
You can work with Lindsay Key through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.
Does Lindsay Key work with international clients?
No. Lindsay Key does not currently work with international clients.
How much does therapy with Lindsay Key cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Lindsay Key draws from approaches that work well in online therapy and can be tailored to concerns like anxiety, depression, stress, addiction recovery, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing more workable ways of thinking and responding, making it especially useful when worry, self-criticism, or low motivation start to take over.Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotions, handling distress, and improving relationships. It can be a good fit for people who feel emotionally overwhelmed or stuck in cycles they want to change. Mindfulness Therapy adds strategies for grounding in the present moment and building awareness, which can support steadier coping during stressful seasons and major changes.
Finding the right approach is part of the process. Lindsay works collaboratively with clients to clarify goals, understand what is and is not helping, and choose strategies that fit their preferences and day-to-day realities. The focus stays practical and personalized as needs evolve over time.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to access support from home, fit sessions around work or family responsibilities, and stay engaged between appointments.