Lisa Rivers, MN Psychologist LP 3666
Experienced psychologist for anxiety, relationships, and life transitions
- Compassionate steady support
- Skills for daily coping
- Strengthening relationships and self
About Lisa Rivers
Lisa Rivers is a Minnesota-licensed psychologist (MN Psychologist LP 3666) with 29 years of experience helping people navigate complicated emotions and challenging seasons of life. Her work commonly focuses on concerns such as stress, anxiety, depression, relationship difficulties, anger, and major life transitions, with an approach that is steady, compassionate, and grounded in respect for each client’s lived experience.
She offers a supportive, non-judgmental space for exploring experiences that can feel overwhelming, including trauma-related stress, social anxiety, workplace strain, and painful interpersonal patterns. In therapy, Lisa helps clients strengthen communication, rebuild self-esteem, and develop practical strategies for meaningful personal growth, with attention to what is happening now and what may be rooted in earlier experiences.
Lisa’s practice also extends to a broad range of needs, including mood-related concerns, grief, caregiver stress and compassion fatigue, family and parenting challenges, intimacy-related concerns, and the pressures many young adults face as they define their identities and goals. She is committed to providing an affirming environment where clients can examine what they are carrying, learn resilient coping skills, and move toward changes that feel realistic and lasting.
Recognizing that no two people need the exact same kind of support, Lisa tailors therapy to the individual, collaborating on goals while honoring each client’s strengths. The work is focused on clarifying what matters most, addressing barriers, and building a healthier way forward, one step at a time.
She offers a supportive, non-judgmental space for exploring experiences that can feel overwhelming, including trauma-related stress, social anxiety, workplace strain, and painful interpersonal patterns. In therapy, Lisa helps clients strengthen communication, rebuild self-esteem, and develop practical strategies for meaningful personal growth, with attention to what is happening now and what may be rooted in earlier experiences.
Lisa’s practice also extends to a broad range of needs, including mood-related concerns, grief, caregiver stress and compassion fatigue, family and parenting challenges, intimacy-related concerns, and the pressures many young adults face as they define their identities and goals. She is committed to providing an affirming environment where clients can examine what they are carrying, learn resilient coping skills, and move toward changes that feel realistic and lasting.
Recognizing that no two people need the exact same kind of support, Lisa tailors therapy to the individual, collaborating on goals while honoring each client’s strengths. The work is focused on clarifying what matters most, addressing barriers, and building a healthier way forward, one step at a time.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lisa Rivers have?
Lisa Rivers has 29 years of experience.
Is Lisa Rivers a licensed therapist?
Yes. Lisa Rivers is licensed as a psychologist in Minnesota (MN Psychologist LP 3666).
In which languages does Lisa Rivers provide therapy?
Lisa Rivers provides therapy in English.
Where is Lisa Rivers located?
Lisa Rivers is located in Minnesota.
How can I work with Lisa Rivers as my therapist?
You can work with Lisa Rivers through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Rivers work with international clients?
No. Lisa Rivers does not currently work with international clients.
How much does therapy with Lisa Rivers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Made Flexible Online
Lisa Rivers draws from several practical, client-supportive approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors and replacing them with more balanced, workable responses, which can be especially useful for stress, anxiety, low mood, and relationship strain. Client-Centered Therapy emphasizes empathy, respect, and a steady therapeutic relationship, helping clients feel heard while clarifying what they want to change and what strengths they can build on. Mindfulness Therapy adds skills for noticing thoughts and emotions without getting pulled into them, supporting steadier coping during intense feelings, life transitions, or ongoing pressure.Finding the right approach is part of the process. Lisa works collaboratively with clients to understand what brings them in, what goals matter most, and which style of support feels like the best fit. As needs change, the work can adapt so therapy stays relevant and practical.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support consistently, fit sessions into a busy schedule, and stay connected between meetings when that is helpful.