Lisa Williams, LPCC, LPC
- CBT and ACT focused
- Trauma informed counseling
- Skills for life transitions
About Lisa Williams
Lisa approaches therapy with the understanding that no two people need the same support at the same time. She tailors treatment to the individual, drawing from evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and narrative therapy. Her work is grounded in helping clients feel understood while building self-awareness, strengthening coping skills, and identifying meaningful goals for change.
Whether a person is working toward big shifts, making smaller adjustments, or learning how to live well alongside circumstances that cannot be changed, Lisa offers a collaborative space to explore options and practice new tools. She believes life can be difficult and that reaching out for support is sometimes an important step in moving forward.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Williams have?
Lisa Williams has 25 years of experience providing therapy and counseling support.
Is Lisa Williams a licensed therapist?
Yes. Lisa Williams is licensed as an LPCC (Licensed Professional Clinical Counselor) and an LPC (Licensed Professional Counselor). Her license details are NM LPCC CCMH0153441 and CO LPC 2006.
In which languages does Lisa Williams provide therapy?
Lisa Williams provides therapy in English.
Where is Lisa Williams located?
Lisa Williams is located in Colorado.
How can I work with Lisa Williams as my therapist?
You can work with Lisa Williams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Lisa Williams work with international clients?
No. Lisa Williams does not currently work with international clients.
How much does therapy with Lisa Williams cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches, Flexible Online Support
Lisa Williams draws from several well-established therapy methods that translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical strategies to shift behaviors and responses, which can be useful for stress, anxiety, depression, and everyday coping challenges.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most. It can help people who feel stuck, overwhelmed, or caught in cycles of worry, and it supports building a more values-guided life even when circumstances are hard.
Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and communication. It is often helpful when emotions feel intense, relationships feel strained, or life changes create instability.
Finding the right approach is part of the process. Lisa works collaboratively with clients to understand what they are experiencing, clarify goals, and choose strategies that fit their preferences and pace. The focus can shift over time as needs change.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to keep up with therapy during busy weeks, travel within the US, or times when getting to an office feels like one more hurdle.