Lizbeth Borener, LMSW
- Anxiety and stress support
- Trauma grief and depression
- Life transitions and relationships
About Lizbeth Borener
Her work is grounded in a warm, supportive environment where clients can speak openly about what they are carrying, including social anxiety, workplace stress, relationship transitions such as divorce or separation, and the many life changes that can leave a person feeling uncertain or alone. She brings particular attention to concerns like isolation, attachment and abandonment issues, communication problems, and women’s emotional wellness, always approaching each person’s story with care and respect.
Drawing from evidence-based therapy methods, Lizbeth helps clients build practical coping skills, strengthen communication, and develop insight that supports meaningful change. Her style emphasizes empowerment, healing, and thoughtful self-understanding, with the goal of helping clients feel more connected to their values and better equipped to navigate life’s next steps.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lizbeth Borener have?
Lizbeth Borener has 20 years of experience providing therapy and supporting adults through a wide range of life challenges.
Is Lizbeth Borener a licensed therapist?
Yes. Lizbeth Borener is a licensed LMSW (Licensed Master Social Worker) in Michigan. License number: MI LMSW 6801020662.
In which languages does Lizbeth Borener provide therapy?
She provides therapy in English.
Where is Lizbeth Borener located?
Lizbeth Borener is located in Michigan.
How can I work with Lizbeth Borener as my therapist?
You can work with Lizbeth Borener through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Lizbeth Borener work with international clients?
No, Lizbeth Borener does not currently work with international clients.
How much does therapy with Lizbeth Borener cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, values-based therapy - wherever you are
Lizbeth Borener integrates evidence-based approaches that can translate well to online sessions while staying focused on what matters most to each client.Acceptance and Commitment Therapy (ACT) supports people in making room for difficult thoughts and feelings while taking steps toward personal values. It can be especially helpful when anxiety, trauma-related stress, or major life changes leave someone feeling stuck or pulled off course.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and everyday behaviors that can intensify depression, stress, or social anxiety. Sessions often focus on building practical skills clients can try between appointments, with attention to what is realistic and sustainable.
Mindfulness Therapy offers tools for noticing emotions and body sensations with less reactivity, which can be useful when grief, workplace stress, or relationship strain feels overwhelming. The pace can be tailored for beginners and adapted to the client’s preferences.
Finding the right approach is part of the process. Lizbeth collaborates with clients to clarify goals, understand what has and has not helped before, and shape a plan that fits their needs and style.
Online therapy also makes support more accessible. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, and different comfort preferences.