Lori Houppert, LMHC
- Trauma and loss support
- CBT informed coping skills
- Family and parenting guidance
About Lori Houppert
Her counseling style is friendly, supportive, warm, and inviting, with attention to helping the process feel as comfortable as possible, especially when reaching out for help feels difficult. She draws from a combined approach that includes psychodynamic therapy, Client-Centered Therapy (a collaborative style that emphasizes the client’s perspective and strengths), and Cognitive Behavioral Therapy (CBT), which focuses on practical skills for working with thoughts, feelings, and behaviors. Treatment is shaped around each client’s unique needs and goals, with a plan that fits the concerns they bring to therapy.
Lori Houppert offers steady support and encouragement for those who feel ready to take the next step toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lori Houppert have?
Lori Houppert has 12 years of experience.
Is Lori Houppert a licensed therapist?
Yes. Lori Houppert is licensed as an LMHC (Licensed Mental Health Counselor) in New York. License number: NY LMHC 004560.
In which languages does Lori Houppert provide therapy?
Lori Houppert provides therapy in English.
Where is Lori Houppert located?
Lori Houppert is located in New York.
How can I work with Lori Houppert as my therapist?
You can work with Lori Houppert through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Houppert work with international clients?
No. Lori Houppert does not currently work with international clients.
How much does therapy with Lori Houppert cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Sessions
Lori Houppert integrates approaches that can be practical and supportive in an online setting. Client-Centered Therapy focuses on creating a collaborative space where the client’s perspective, values, and strengths guide the work. It can be especially helpful when someone is seeking support through grief, stress, life changes, or relationship and family concerns.She also uses Cognitive Behavioral Therapy (CBT), a structured approach that helps clients notice patterns in thoughts and behaviors and practice new coping strategies. CBT is often useful for concerns like anxiety, depression, and everyday stress. Mindfulness Therapy may be incorporated to help clients build greater awareness of thoughts, emotions, and body sensations, supporting steadier responses during challenging moments.
Finding the right approach is part of the process. Lori works collaboratively with clients to understand what they want from therapy and to shape a plan that fits their needs, goals, and preferences, adjusting the pace and focus as therapy unfolds.
Online therapy can make it easier to stay consistent with care. Sessions can take place through video calls or phone sessions, with added options like live chat or text-based messaging to support flexibility around work, parenting, school, or changing schedules.