Luis Gonzales, LMHC
- Stress and anxiety support
- Addiction and recovery help
- Career and life changes
About Luis Gonzales
He strives to offer a safe, friendly space for people who feel ready to pursue healing, inner peace, and personal growth. Luis emphasizes how thoughts can become powerful obstacles, often shaping emotional well-being even more than external circumstances. With that in mind, he frequently draws from Rational Emotive Behavior Therapy (REBT), a form of Cognitive Behavioral Therapy (CBT), and incorporates mindful awareness to help clients notice the thinking patterns behind their choices and respond to them in a more rational, constructive way.
In sessions, Luis collaborates with clients to explore the ways thoughts influence feelings and to identify irrational beliefs that may be contributing to pain, stress, or stuckness. He also values the role of relationships and environment in shaping a person’s life and looks forward to exploring these areas while building a therapeutic relationship grounded in compassion, respect, and openness. He honors the courage it takes to reach out and is committed to supporting and empowering clients as they work toward a more meaningful and fulfilling life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Luis Gonzales have?
Luis Gonzales has 7 years of professional experience providing mental health and career counseling support.
Is Luis Gonzales a licensed therapist?
Yes. Luis Gonzales is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH22304).
In which languages does Luis Gonzales provide therapy?
He provides therapy in English and Spanish.
Where is Luis Gonzales located?
Luis Gonzales is located in Florida.
How can I work with Luis Gonzales as my therapist?
You can work with Luis Gonzales through video calls, phone sessions, live chat, or text-based messaging.
Does Luis Gonzales work with international clients?
No. Luis Gonzales does not currently work with international clients.
How much does therapy with Luis Gonzales cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Thoughtful Therapy Online
Luis Gonzales integrates evidence-based approaches that focus on how thoughts, emotions, and relationships shape day-to-day life. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thinking patterns and build more effective ways to respond, which can be especially useful for concerns like stress, anxiety, depression, and life transitions. Mindfulness Therapy adds skills for paying attention to the present moment with greater clarity, supporting people who feel overwhelmed, stuck in worry, or pulled into self-critical loops. Motivational Interviewing offers a respectful, strengths-focused way to explore ambivalence and build momentum toward change, which can be helpful when working on habits, substance use, or other challenging behavior shifts.Finding the right approach is part of the process. Luis works collaboratively with each client to understand what brings them in, what they want to be different, and what style of therapy feels most supportive. Together, client and therapist can adjust the focus over time so sessions stay aligned with goals and preferences.
Online therapy also makes it easier to get consistent support in a format that fits real life. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, transportation limits, or simply a preference for meeting from home.