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Malikah Duncan, LMFT

Personable, flexible therapy for healing and change
  • Trauma informed support
  • Relationships and family focus
  • Telehealth and community experience

About Malikah Duncan

Malikah Duncan is a Washington State Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families. She has worked with clients through telehealth as well as in private practice and a range of community-based and institutional settings, including community mental health clinics, hospitals, military bases, detention centers, and schools. Her background includes working with people from many socio-economic circumstances and helping with concerns such as depression, anxiety, grief and loss, relationship challenges, parenting concerns, school or career stressors, and major life transitions.

Malikah also has extensive experience supporting people affected by trauma or abuse, including domestic violence. She has been recognized for strong interpersonal skills, thorough assessment and diagnosis, and a thoughtful, organized approach to documentation and professional writing. She has worked extensively with people of color, young adults, and families and couples, and has served as a liaison for clients within their communities.

Her therapy style is personable and flexible, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Malikah’s expertise includes Trauma Focused Cognitive-Behavioral Therapy (TF-CBT), Solution Focused Therapy, and Narrative Therapy. She is also certified in Skills for Psychological Recovery (SPR) and Motivational Interviewing. She tailors the conversation and treatment plan to fit each client’s unique needs, offering support and empowerment for those ready to take meaningful steps toward change.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional Focus Areas

Blended family issuesFamily of origin issuesMulticultural concernsYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Malikah Duncan have?

Malikah Duncan has 20 years of experience as a therapist.

Is Malikah Duncan a licensed therapist?

Yes. Malikah Duncan is a licensed professional with the credential LMFT (Licensed Marriage and Family Therapist). Her Washington license is WA LMFT 00002677.

In which languages does Malikah Duncan provide therapy?

Malikah Duncan provides therapy in English.

Where is Malikah Duncan located?

Malikah Duncan is located in Washington.

How can I work with Malikah Duncan as my therapist?

You can work with Malikah Duncan through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.

Does Malikah Duncan work with international clients?

No. Malikah Duncan does not currently work with international clients.

How much does therapy with Malikah Duncan cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well Online

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while taking practical steps toward what matters most. It can be especially helpful for stress, anxiety, and life transitions by building psychological flexibility and values-based action.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at how thoughts, emotions, and behaviors influence one another. It can support clients who want concrete strategies for patterns related to anxiety, depression, self-esteem, and coping skills, using practice between sessions to reinforce new habits.

Emotionally-Focused Therapy (EFT) focuses on emotional experience and connection, helping people better understand needs, patterns in relationships, and ways to respond to one another with more clarity and care. It is often used for relationship concerns and strengthening emotional bonds.

Finding the right approach is part of the process. Malikah Duncan collaborates with clients to identify goals, preferences, and what has or has not helped before, then tailors the work so therapy feels relevant and usable in everyday life.

Online therapy also offers practical flexibility. Clients can meet with Malikah Duncan through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits busy schedules, changing energy levels, and different communication styles.

Ready to start therapy with Malikah Duncan?

Take the first step toward a better you.