Marissa O'Connor, LCSW

Marissa O'Connor, LCSW, is a licensed clinical social worker who supports people in building a life that feels more balanced and sustainable, especially when stress and emotional strain start to feel overwhelming. She recognizes how easy it is to put everyone else first, and she approaches therapy as a place to slow down, identify what is missing, and begin meeting needs with greater intention. For those feeling alone in the middle of anxiety, depression, trauma, major transitions, or ongoing life stressors, she offers a steady, non-judgmental space focused on support and meaningful change.

Across her years of practice, Marissa has worked with adults, adolescents, and children, as well as couples and families. She helps clients sort through conflict, connect with resources, and work through painful experiences, including anxiety and trauma-related concerns. Her style is rooted in empathy and a strengths-based perspective, with an emphasis on identifying what is already working and using those strengths to move forward.

Marissa uses an individualized approach, tailoring therapeutic strategies to each client’s goals, needs, and circumstances. She aims to empower clients as they develop healthier patterns, strengthen coping skills, and create the kind of lifestyle they want to live.