Mark O'Laughlin, LPC
- Anxiety and depression support
- Addiction and recovery focus
- Relationship skills building
About Mark O'Laughlin
In addition to individual counseling, Mark has experience as a group therapist with people dealing with substances and addiction. His work is grounded in practical, evidence-informed methods, and he often draws from Cognitive Behavioral Therapy (CBT), skills training, mindfulness-based strategies, and Jungian-oriented approaches. He also looks for personal strengths that can serve as a foundation for meaningful change, helping clients build on what is already working while developing new tools for coping and growth.
Mark considers it a privilege to do psychotherapy. Outside of sessions, he enjoys playing and composing music, along with spending time in outdoor recreational activities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark O'Laughlin have?
Mark O'Laughlin has 20 years of experience as a therapist.
Is Mark O'Laughlin a licensed therapist?
Yes. Mark O'Laughlin is a licensed professional counselor (LPC). His license is CO LPC 4090.
In which languages does Mark O'Laughlin provide therapy?
Mark O'Laughlin provides therapy in English.
Where is Mark O'Laughlin located?
Mark O'Laughlin is located in Colorado.
How can I work with Mark O'Laughlin as my therapist?
You can work with Mark O'Laughlin through video calls, phone sessions, live chat, or text-based messaging.
Does Mark O'Laughlin work with international clients?
No. Mark O'Laughlin does not currently work with international clients.
How much does therapy with Mark O'Laughlin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Mark O'Laughlin, LPC, often incorporates Cognitive Behavioral Therapy (CBT), which focuses on noticing unhelpful thought patterns and practicing more effective responses. It can be especially useful for concerns like anxiety, depression, stress, and adjusting to life changes.He also draws from Dialectical Behavior Therapy (DBT) skills, a structured, practical approach that emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. These skills can support people who want better ways to manage intense feelings, reduce impulsive reactions, and communicate more clearly in relationships.
Mark may integrate Jungian-oriented work as well, which invites reflection on deeper themes, meaning, and recurring patterns. For some clients, this approach helps connect day-to-day challenges with a broader understanding of personal values and inner strengths.
Finding the right approach is part of the process. Mark collaborates with clients to identify what feels most helpful, adjusting the pace and focus based on needs, goals, and preferences over time.
Online therapy can make it easier to get consistent support with flexible options such as video calls, phone sessions, live chat, or text-based messaging. This variety can help clients fit therapy into busy schedules while staying connected to ongoing skill-building and progress.