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Martina Frins, LICSW

Warm, interactive support for life transitions
  • Anxiety and stress support
  • Grief and depression care
  • Personalized coping strategies

About Martina Frins

Martina Frins, LICSW, is a Licensed Clinical Social Worker with over 11 years of experience providing therapy to individuals from many different backgrounds. She focuses on supporting people who are facing significant life transitions, emotional stressors, and the desire for meaningful personal growth. Her work is grounded in helping clients build resilience, increase self-understanding, and develop practical coping skills, especially when depression, anxiety, or ongoing stress are getting in the way of daily life.

Martina approaches therapy with compassion and a non-judgmental stance, offering space for clients to reflect on their experiences, work through past pain, and strengthen self-love and a sense of purpose. She brings experience with a range of sensitive and complex concerns, including women’s issues, aging and later-life challenges, cancer, dialysis, and HIV/AIDS.

Her style is warm and interactive, and she prioritizes personalized care that respects each person’s strengths and lived experience. Martina aims to meet clients where they are by tailoring the conversation and treatment plan to align with individual needs and goals. She recognizes the courage it can take to pursue change and is committed to offering steady support throughout the process.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesSelf esteem

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessJealousyLife purposeSelf-loveSexualityWomen's issuesWorkplace issues

Frequently Asked Questions

How much experience does Martina Frins have?

Martina Frins has 11 years of experience providing therapy.

Is Martina Frins a licensed therapist?

Yes. Martina Frins is licensed as an LICSW (Licensed Independent Clinical Social Worker). Her license is AL LICSW 5762C.

In which languages does Martina Frins provide therapy?

Martina Frins provides therapy in English.

Where is Martina Frins located?

Martina Frins is located in Alabama.

How can I work with Martina Frins as my therapist?

You can work with Martina Frins through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a format that fits your schedule and comfort level.

Does Martina Frins work with international clients?

No. Martina Frins does not currently work with international clients.

How much does therapy with Martina Frins cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support, Made Accessible Online

Martina Frins uses evidence-based therapeutic techniques to help clients strengthen coping skills and move through difficult seasons with more clarity and steadiness. A practical focus on coping strategies can be especially helpful for stress and anxiety, offering tools to manage overwhelm, regulate emotions, and respond more effectively to daily pressures. She also draws on approaches that support self-understanding, helping clients make sense of patterns connected to depression, low self-esteem, or major life changes and then translate insight into action. For clients navigating grief or sensitive health-related stressors, her warm, interactive style can help create space to process emotions while staying connected to personal values and sources of resilience.

Finding the right approach is part of the work. Martina collaborates with clients to shape a plan that fits their needs, goals, and preferences, adjusting the pace and focus over time as priorities become clearer and progress unfolds.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit support into a busy schedule, continue care during life transitions, and choose the format that feels most comfortable from session to session.

Ready to start therapy with Martina Frins?

Take the first step toward a better you.