Mary Ann Godefroy, LPCC, LPC
- Adult individual counseling
- CBT and insight focused
- Stress and addiction support
About Mary Ann Godefroy
Her work often centers on concerns that can feel overwhelming or hard to untangle alone, including stress, anxiety, depression and other mood-related difficulties, obsessive-compulsive concerns, panic symptoms, relationship problems, and the impact of difficult life transitions. She also helps clients who are navigating substance use and addiction, as well as the ripple effects these issues can have on daily functioning, motivation, and connection with others.
Mary Ann uses an integrative approach designed to build insight, strengthen coping and interpersonal skills, and support meaningful personal growth. Her counseling style draws from Cognitive Behavioral Therapy (CBT), along with insight-oriented and interpersonal methods and motivational interviewing techniques, to help clients better understand patterns, develop practical tools, and move toward a more fulfilling and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Ann Godefroy have?
Mary Ann Godefroy has 14 years of experience providing therapy and psychological support.
Is Mary Ann Godefroy a licensed therapist?
Yes. Mary Ann Godefroy is licensed as an LPCC and an LPC. Her license numbers are CA LPCC 9534 and NJ LPC 37PC00433300.
In which languages does Mary Ann Godefroy provide therapy?
She provides therapy in English.
Where is Mary Ann Godefroy located?
Mary Ann Godefroy is located in California.
How can I work with Mary Ann Godefroy as my therapist?
You can work with Mary Ann Godefroy through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and availability.
Does Mary Ann Godefroy work with international clients?
Yes, Mary Ann Godefroy works with international clients.
How much does therapy with Mary Ann Godefroy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Mary Ann Godefroy integrates evidence-informed approaches that can be effectively practiced through online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It helps clients notice unhelpful patterns, test new perspectives, and build practical coping strategies for concerns such as anxiety, depression, stress, and life transitions.She also draws from Dialectical Behavior Therapy (DBT), which emphasizes skills for emotion regulation, distress tolerance, and healthier communication. DBT can be especially useful when emotions feel intense, relationships feel reactive, or it is difficult to stay grounded during conflict or change. Mindfulness-based strategies may be included as well, helping clients strengthen present-moment awareness and respond with greater intention rather than getting pulled into worry or overwhelm.
Finding the right approach is part of the process. Mary Ann collaborates with clients to understand what brings them to therapy, what they want to change, and what style of support feels most helpful, then adapts the work accordingly.
Online therapy offers flexible options, including video calls, phone sessions, live chat, and text-based messaging. This range of formats can make it easier to fit therapy into a busy schedule, maintain momentum between sessions, and access support from the location that works best.