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Mary Ann Poynter, LMHC, LPC

Support for life changes, anxiety, and self-growth
  • Stress and anxiety support
  • Life transition guidance
  • Strength based therapy

About Mary Ann Poynter

Mary Ann Poynter, LMHC, LPC, is a licensed therapist in Illinois with 20 years of professional experience supporting people through a wide range of life challenges. She works with concerns such as stress, anxiety, depression, anger management, and difficulties related to motivation, self-esteem, confidence, and major life transitions.

Her background includes working with children, adults, couples, and seniors, allowing her to tailor therapy to different ages, relationships, and stages of life. Mary Ann brings a steady, encouraging presence to the work, helping clients identify what is getting in the way and build practical ways to cope and move forward.

She approaches therapy with the belief that each person is the expert on their own story and already has strengths that can be drawn on during difficult times. Seeking a more fulfilling and happier life can take real courage, and Mary Ann is there to support clients as they take that first step and continue making meaningful progress.

Areas of Expertise

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Mary Ann Poynter have?

Mary Ann Poynter has 20 years of professional experience.

Is Mary Ann Poynter a licensed therapist?

Yes. Mary Ann Poynter is licensed and holds the credentials LMHC and LPC. License details include IN LMHC 39005790A and SC LPC 11932.

In which languages does Mary Ann Poynter provide therapy?

Mary Ann Poynter provides therapy in English.

Where is Mary Ann Poynter located?

Mary Ann Poynter is located in Illinois.

How can I work with Mary Ann Poynter as my therapist?

You can work with Mary Ann Poynter through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Mary Ann Poynter work with international clients?

No. Mary Ann Poynter does not currently work with international clients.

How much does therapy with Mary Ann Poynter cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Support, Made Accessible Online

Mary Ann Poynter uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, depression, anger, and life transitions. Cognitive behavioral strategies can help clients notice unhelpful thought patterns, test new perspectives, and practice skills that support steadier mood and day-to-day coping. Skills-focused, solution-oriented work can also be useful when someone wants practical steps for managing motivation, confidence, and the pressures of changing circumstances. For relationship concerns, therapy can strengthen communication, clarify needs, and support healthier boundaries and problem-solving.

Finding the right approach is part of the process. Mary Ann collaborates with clients to understand what they want to change, what has or has not helped before, and what feels realistic. Together, therapist and client can adjust the pace and style of sessions to better match goals, preferences, and current challenges.

Online therapy offers flexibility while still providing consistent support from licensed professionals. Sessions can happen through video calls or phone sessions, with the added convenience of live chat or text-based messaging. This range of options can make it easier to stay engaged in therapy, even with busy schedules, limited time, or changing routines.

Ready to start therapy with Mary Ann Poynter?

Take the first step toward a better you.