Mary Beth Adams, LPC
Faith-informed, evidence-based counseling for adult healing
- CBT tools for change
- Client-centered telehealth support
- Faith-based option available
About Mary Beth Adams
Mary Beth Adams is a Licensed Professional Counselor (LPC) with over 10 years of clinical experience supporting adults (18+) through remote telehealth counseling from South Carolina. She brings a compassionate, client-centered style that blends evidence-based practice with a warm, respectful therapeutic relationship focused on helping clients move toward meaningful change.
Her work often draws on Cognitive Behavioral Therapy (CBT), including practical tools such as cognitive restructuring, behavioral activation, and mindfulness techniques to help clients recognize unhelpful patterns, strengthen resilience, and develop healthier coping skills. Mary Beth helps clients build insight and skills for concerns such as stress, anxiety, depression, trauma, and relationship challenges, while tailoring each plan to the individual’s goals and needs.
Mary Beth is also a Nationally Certified Counselor and a Faith Based Counselor. For clients who want a faith-based approach, she integrates Christian principles and biblical truth with established therapeutic methods, taking a holistic view that considers emotional, physical, and spiritual wellness as interconnected parts of growth and healing.
In early sessions, Mary Beth invites clients to share their story and clarify what they hope to gain from therapy. From there, she collaborates on a personalized plan and offers steady support, empathetic listening, and gentle challenge as clients work toward greater confidence, hope, and forward momentum.
Her work often draws on Cognitive Behavioral Therapy (CBT), including practical tools such as cognitive restructuring, behavioral activation, and mindfulness techniques to help clients recognize unhelpful patterns, strengthen resilience, and develop healthier coping skills. Mary Beth helps clients build insight and skills for concerns such as stress, anxiety, depression, trauma, and relationship challenges, while tailoring each plan to the individual’s goals and needs.
Mary Beth is also a Nationally Certified Counselor and a Faith Based Counselor. For clients who want a faith-based approach, she integrates Christian principles and biblical truth with established therapeutic methods, taking a holistic view that considers emotional, physical, and spiritual wellness as interconnected parts of growth and healing.
In early sessions, Mary Beth invites clients to share their story and clarify what they hope to gain from therapy. From there, she collaborates on a personalized plan and offers steady support, empathetic listening, and gentle challenge as clients work toward greater confidence, hope, and forward momentum.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Beth Adams have?
Mary Beth Adams has 10 years of experience.
Is Mary Beth Adams a licensed therapist?
Yes. Mary Beth Adams is a Licensed Professional Counselor (LPC). Her license numbers are SC LPC 11952 and VA LPC 0701015898.
In which languages does Mary Beth Adams provide therapy?
Mary Beth Adams provides therapy in English.
Where is Mary Beth Adams located?
Mary Beth Adams is located in South Carolina.
How can I work with Mary Beth Adams as my therapist?
You can work with Mary Beth Adams through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.
Does Mary Beth Adams work with international clients?
No. Mary Beth Adams does not currently work with international clients.
How much does therapy with Mary Beth Adams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Mary Beth Adams uses practical, research-informed approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, practice new ways of responding, and build everyday coping strategies for concerns like stress, anxiety, depression, and life transitions.Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and emotions while taking steps toward what matters most. It is often helpful for people who feel stuck, overwhelmed, or disconnected from their values and want a clearer direction forward.
Mindfulness Therapy supports clients in building present-moment awareness, which can make it easier to respond thoughtfully instead of reacting on autopilot. This can be especially useful when stress, worry, or intense emotions feel hard to manage.
Finding the right approach is part of the process. Mary Beth works collaboratively with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the plan over time to support steady progress.
Online therapy also offers flexibility in how sessions happen. Clients can meet by video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into real life and stay connected between sessions.