Mary Brown, LCSW
- Strengthens coping strategies
- Builds self esteem
- Improves communication skills
About Mary Brown
Mary takes time to understand each client’s individual story and current challenges, then partners with them to develop coping tools that feel realistic and meaningful. Her style is collaborative and growth-oriented, with an emphasis on building resilience and identifying patterns that may be keeping someone stuck. Whether someone is dealing with social anxiety, workplace stress, relationship dynamics, or the impact of past experiences, she aims to offer steady support and an affirming therapeutic experience.
With a holistic view of wellness, Mary integrates evidence-based methods to help clients reconnect with their strengths, increase self-understanding, and move toward healthier habits and perspectives. Her overall goal is to help people create lasting changes that align with the life they want to live.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Brown have?
Mary Brown has 4 years of experience providing therapy.
Is Mary Brown a licensed therapist?
Yes. Mary Brown is licensed as an LCSW (Licensed Clinical Social Worker). Her license is WI LCSW 10036-123.
In which languages does Mary Brown provide therapy?
Mary Brown provides therapy in English.
Where is Mary Brown located?
Mary Brown is located in Wisconsin.
How can I work with Mary Brown as my therapist?
You can work with Mary Brown through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Mary Brown work with international clients?
No. Mary Brown does not currently work with international clients.
How much does therapy with Mary Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Through Online Therapy
Mary Brown draws from practical, research-informed approaches to help clients work through stress, anxiety, trauma, and life changes in a structured, supportive way.In Cognitive Behavioral Therapy (CBT), the focus is on noticing how thoughts, feelings, and behaviors influence one another. CBT can be especially helpful for patterns like worry, panic, negative self-talk, and feeling stuck in unhelpful routines. Trauma-Focused Therapy offers a framework for understanding how difficult experiences can continue to show up in the present, and it supports clients in building steadier coping skills while processing what they have been through. Solution-Focused Therapy emphasizes strengths and small, achievable steps, which can be useful when someone wants a clearer path forward with relationships, parenting, or major transitions.
Finding the right approach is part of the work. Mary collaborates with clients to identify goals, preferences, and what feels most helpful, then adjusts strategies over time so therapy stays aligned with what matters most to the client.
Online therapy also makes care more flexible and accessible. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and real-life routines.