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Mary Cox, LISW

Evidence-based support for anxiety, depression, and life transitions
  • Compassionate holistic care
  • Skills for resilience
  • Support through change

About Mary Cox

Mary Cox, LISW, is a licensed therapist with 17 years of experience supporting adults who feel weighed down by anxiety, depression, stress, and major life changes. Based in Ohio, she focuses on helping clients make sense of complex emotions while strengthening self-esteem and building a steadier sense of direction during times of transition. She also has experience working with women, young adults, and people who feel socially isolated or stuck in difficult relationship patterns.

Her style is compassionate and holistic, with an emphasis on empowerment, self-understanding, and resilience. Mary works with clients facing mood-related concerns, compassion fatigue, caregiver stress, and the challenges that can come with chronic health conditions. She offers a steady, non-judgmental presence for those navigating panic, relationship shifts, or a desire for deeper personal growth and life purpose exploration.

Using evidence-based therapeutic techniques, Mary helps clients develop practical coping tools, strengthen communication, and practice self-compassion. Her work is oriented toward helping people build emotional strength, move through setbacks with more confidence, and create more meaningful and authentic connections in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Frequently Asked Questions

How much experience does Mary Cox have?

Mary Cox has 17 years of experience as a therapist.

Is Mary Cox a licensed therapist?

Yes. Mary Cox is licensed as an LISW (Licensed Independent Social Worker). Her Ohio license is OH LISW I.1200473-SUPV.

In which languages does Mary Cox provide therapy?

Mary Cox provides therapy in English.

Where is Mary Cox located?

Mary Cox is located in Ohio.

How can I work with Mary Cox as my therapist?

You can work with Mary Cox through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Mary Cox work with international clients?

No. Mary Cox does not currently work with international clients.

How much does therapy with Mary Cox cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Therapy That Fits Real Life

Mary Cox, LISW, uses evidence-based therapeutic techniques to help clients work through anxiety, depression, stress, and major life transitions with practical, skills-focused support. Evidence-based therapy emphasizes strategies that are grounded in research and can be practiced between sessions, which can be especially helpful when emotions feel overwhelming or daily demands keep piling up.

In sessions, she often focuses on strengthening coping skills and communication tools. This can support people who feel stuck in relationship patterns, strained by caregiver responsibilities, or worn down by compassion fatigue. She also helps clients build self-compassion and self-understanding, which can be an important step when self-esteem is low or when life changes bring uncertainty about identity, purpose, or direction.

Finding the right approach is part of the process. Mary collaborates with each client to clarify goals, identify what is getting in the way, and choose strategies that fit the client’s preferences and pace, adjusting as needs evolve over time.

Online therapy can make support easier to access while keeping scheduling flexible. Clients can connect with Mary through video calls, phone sessions, live chat, or text-based messaging, making it possible to get help in a format that fits daily routines, energy levels, and comfort.

Ready to start therapy with Mary Cox?

Take the first step toward a better you.