Mary Keane, LICSW
- Evidence based support
- Stress and anxiety help
- Life transitions guidance
About Mary Keane
She also recognizes that starting therapy can feel intimidating. Opening up to someone new may raise understandable questions about why it is worth sharing personal details with a person you do not yet know. Mary approaches this concern with respect and clarity, offering a steady, thoughtful space to explore what feels stuck, uncertain, or hard to name.
Mary’s work is grounded in evidence-based therapeutic techniques and a practical focus on self-understanding, direction, and removing barriers that may be getting in the way of change. She believes that change can be challenging, and that being heard with care can be illuminating. For those who are curious about therapy and ready to try a first conversation, she welcomes the opportunity to connect and begin.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Mary Keane have?
Mary Keane has 10 years of experience.
Is Mary Keane a licensed therapist?
Yes. Mary Keane is licensed as an LICSW (Licensed Independent Clinical Social Worker). Her license is DC LICSW LC50080209.
In which languages does Mary Keane provide therapy?
Mary Keane provides therapy in English.
Where is Mary Keane located?
Mary Keane is located in the District of Columbia.
How can I work with Mary Keane as my therapist?
You can work with Mary Keane through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Mary Keane work with international clients?
No. Mary Keane does not currently work with international clients.
How much does therapy with Mary Keane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Built for Online Care
Mary Keane uses evidence-based therapeutic techniques, which means her work draws from approaches that are commonly used by licensed professionals and supported by clinical research. In practice, this often looks like identifying patterns that keep stress or anxiety going, strengthening coping skills, and building more helpful ways to respond to difficult thoughts, emotions, and situations.For relationship concerns, she focuses on creating space to clarify needs, boundaries, and communication habits. This can be especially useful when clients feel stuck in recurring conflict, navigating grief, or adjusting to major life changes. Her approach also supports self-esteem work by helping clients understand the experiences that shaped their self-view and practice new, more sustainable ways of relating to themselves.
Finding the right approach is part of the process. Mary collaborates with clients to understand what brought them in, what goals matter most, and what style of support feels most comfortable, then adjusts the work accordingly over time.
Online therapy makes it easier to fit support into real life. Sessions can happen through video calls or by phone, and clients can also use live chat or text-based messaging for added flexibility between scheduled appointments.