Mary Meehan, LPC
Compassionate guidance through life’s hardest seasons
- Anxiety and stress support
- Family and relationship guidance
- Grief and self esteem
About Mary Meehan
Mary Meehan is a Licensed Professional Counselor (LPC) in Missouri with 27 years of experience supporting people through the emotional and practical challenges that can arise across the lifespan. Her work is grounded in compassion and a deep respect for each person’s unique story, with particular focus on stress, anxiety, family concerns, grief, and self-esteem.
She provides a steady, non-judgmental environment where clients can slow down, reflect, and make sense of what they are carrying - whether that includes relationship strain, communication difficulties, social anxiety, major life transitions, or the impact of trauma and abuse. Mary helps clients explore patterns that no longer serve them and build skills for managing intense emotions, navigating conflict, and strengthening coping strategies in everyday life.
Clients may seek Mary’s support for concerns such as depression, bipolar disorder, ADHD, anger, eating-related challenges, parenting stress, career pressure, or the strain of caregiving and health-related issues. With an emphasis on empathy, respect, and practical guidance, she partners with clients to foster resilience, self-compassion, and more satisfying connection with themselves and others.
She provides a steady, non-judgmental environment where clients can slow down, reflect, and make sense of what they are carrying - whether that includes relationship strain, communication difficulties, social anxiety, major life transitions, or the impact of trauma and abuse. Mary helps clients explore patterns that no longer serve them and build skills for managing intense emotions, navigating conflict, and strengthening coping strategies in everyday life.
Clients may seek Mary’s support for concerns such as depression, bipolar disorder, ADHD, anger, eating-related challenges, parenting stress, career pressure, or the strain of caregiving and health-related issues. With an emphasis on empathy, respect, and practical guidance, she partners with clients to foster resilience, self-compassion, and more satisfying connection with themselves and others.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesTrauma and abuseEating disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Mary Meehan have?
Mary Meehan has 27 years of experience providing therapy and counseling support.
Is Mary Meehan a licensed therapist?
Yes. Mary Meehan is a licensed therapist and holds the credential LPC (Licensed Professional Counselor). Her license is MO LPC 2023015918.
In which languages does Mary Meehan provide therapy?
Mary Meehan provides therapy in English.
Where is Mary Meehan located?
Mary Meehan is located in Missouri.
How can I work with Mary Meehan as my therapist?
You can work with Mary Meehan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Mary Meehan work with international clients?
Yes. Mary Meehan works with international clients.
How much does therapy with Mary Meehan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Care
Mary Meehan draws from several evidence-informed approaches that can be used effectively in online therapy. Client-Centered Therapy focuses on creating a supportive, non-judgmental relationship where clients can explore feelings at their own pace and clarify what matters most, which can be especially helpful for self-esteem concerns, grief, and life transitions.Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and build practical coping strategies for stress, anxiety, mood concerns, and everyday decision-making. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions, tolerating distress, and improving communication, which can support clients navigating conflict, anger, or relationship strain.
Because there is no one-size-fits-all method, finding the right approach is part of the process. Mary collaborates with clients to identify goals, preferences, and what has or has not worked in the past, then tailors sessions to support steady progress over time.
Online therapy also offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from wherever clients are located, including internationally.