Matthew Digges, LPCC
Affirming, collaborative therapy for anxiety, trauma, and growth
- Anxiety and depression support
- Trauma informed care
- LGBTQ affirming therapy
About Matthew Digges
Matthew Digges, LPCC, is a licensed therapist in Ohio with 11 years of experience helping people navigate challenging emotional and relational concerns. His work is grounded in respect for the many ways people experience life, with particular focus on anxiety, depression, trauma, and LGBTQ+ concerns.
He offers a compassionate, affirming style that makes room for clients to explore difficult feelings at their own pace while building resilience and practical coping skills. Whether someone is facing a major life transition, feeling stuck in painful patterns, or trying to make sense of relationship dynamics, Matthew aims to provide steady support and thoughtful clinical guidance.
Matthew also helps clients address concerns related to self-esteem, communication, social anxiety, and finding a greater sense of meaning and direction. He approaches therapy as a collaborative process, working alongside each person to identify strengths, clarify goals, and create changes that feel realistic and sustainable over time. As an LPCC (Licensed Professional Clinical Counselor), he is trained to provide professional counseling services and support clients in developing healthier ways of thinking, relating, and responding to life’s stressors.
He offers a compassionate, affirming style that makes room for clients to explore difficult feelings at their own pace while building resilience and practical coping skills. Whether someone is facing a major life transition, feeling stuck in painful patterns, or trying to make sense of relationship dynamics, Matthew aims to provide steady support and thoughtful clinical guidance.
Matthew also helps clients address concerns related to self-esteem, communication, social anxiety, and finding a greater sense of meaning and direction. He approaches therapy as a collaborative process, working alongside each person to identify strengths, clarify goals, and create changes that feel realistic and sustainable over time. As an LPCC (Licensed Professional Clinical Counselor), he is trained to provide professional counseling services and support clients in developing healthier ways of thinking, relating, and responding to life’s stressors.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Matthew Digges have?
Matthew Digges has 11 years of experience providing therapy and supporting clients through a wide range of emotional and life challenges.
Is Matthew Digges a licensed therapist?
Yes. Matthew Digges is licensed as an LPCC (Licensed Professional Clinical Counselor). His Ohio license is OH LPCC E.1901537-SUPV.
In which languages does Matthew Digges provide therapy?
Matthew Digges provides therapy in English.
Where is Matthew Digges located?
Matthew Digges is located in Ohio.
How can I work with Matthew Digges as my therapist?
You can work with Matthew Digges through video calls, phone sessions, live chat, or text-based messaging, depending on your preferences and what is available.
Does Matthew Digges work with international clients?
No. Matthew Digges does not currently work with international clients.
How much does therapy with Matthew Digges cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Matthew Digges, LPCC, draws from established therapy methods to help clients work through concerns like anxiety, depression, trauma, relationship stressors, and life transitions.In Cognitive Behavioral Therapy (CBT), clients learn to notice patterns in thoughts, emotions, and behaviors, then practice more helpful responses. This approach can be especially useful for stress, anxiety, low mood, and self-esteem challenges. Acceptance and Commitment Therapy (ACT) focuses on building psychological flexibility - making room for difficult feelings while taking meaningful steps toward personal values. It can support clients who feel stuck, overwhelmed, or pulled off course by worry or painful experiences. Attachment-Based Therapy explores how early and ongoing relationship experiences shape connection, trust, and communication, which can be helpful when working on intimacy, family dynamics, or recurring relationship patterns.
Finding the right approach is part of the process. Matthew works collaboratively with clients to understand what they are dealing with, what they want to change, and what feels most comfortable, then adjusts the plan over time based on feedback and progress.
Online therapy offers practical flexibility. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits their schedule, energy level, and communication style.