Matthew Kiefer, LPC, LCPC
Warm, encouraging counseling for growth and resilience
- CBT and DBT skills
- Trauma and attachment support
- Playful interactive style
About Matthew Kiefer
Matthew Kiefer is a clinical mental health counselor who is licensed in Utah and South Carolina. He holds the credentials LPC and LCPC, which indicate advanced training and state licensure to provide professional counseling. He has worked in mental health for over 15 years as a counselor and youth mentor, supporting people through a wide range of concerns such as depression, anxiety, relationship challenges, parenting stress, and ADHD. He also has experience helping individuals who have lived through physical trauma, emotional abuse, and early childhood attachment difficulties.
His counseling style is warm, interactive, and intentionally encouraging, with a playful energy that can help sessions feel more approachable. He aims to meet each person with respect, sensitivity, and compassion, and he avoids stigmatizing labels. Matthew draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while also incorporating humanistic and psychoanalytic perspectives, along with creative methods like play and art-based techniques when appropriate. He tailors the conversation and treatment plan to fit each client’s needs and goals.
Matthew recognizes that reaching out for support can take real courage, especially when someone is seeking a more fulfilling and happier life. He offers steady guidance and empowerment for those who are ready to take the next step toward meaningful change.
His counseling style is warm, interactive, and intentionally encouraging, with a playful energy that can help sessions feel more approachable. He aims to meet each person with respect, sensitivity, and compassion, and he avoids stigmatizing labels. Matthew draws from evidence-informed approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while also incorporating humanistic and psychoanalytic perspectives, along with creative methods like play and art-based techniques when appropriate. He tailors the conversation and treatment plan to fit each client’s needs and goals.
Matthew recognizes that reaching out for support can take real courage, especially when someone is seeking a more fulfilling and happier life. He offers steady guidance and empowerment for those who are ready to take the next step toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsGriefParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Matthew Kiefer have?
Matthew Kiefer has 11 years of experience providing therapy services.
Is Matthew Kiefer a licensed therapist?
Yes. Matthew Kiefer is licensed and holds the credentials LPC and LCPC. His license details include SC LPC 7526 and ID LCPC 7371854.
In which languages does Matthew Kiefer provide therapy?
Matthew Kiefer provides therapy in English.
Where is Matthew Kiefer located?
Matthew Kiefer is located in Utah.
How can I work with Matthew Kiefer as my therapist?
You can work with Matthew Kiefer through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Matthew Kiefer work with international clients?
No. Matthew Kiefer does not currently work with international clients.
How much does therapy with Matthew Kiefer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy Grounded in Skills and Connection
Matthew Kiefer integrates structured, skills-based methods with an emphasis on understanding the person behind the struggle. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and habits, then practicing new ways of responding that better support everyday goals. It can be especially useful for concerns like anxiety, depression, stress, and coping with life changes.He also draws from Dialectical Behavior Therapy (DBT), which emphasizes practical tools for emotion regulation, distress tolerance, and improving communication in relationships. For people navigating intense emotions, anger, or relationship conflict, DBT skills can provide a clear set of strategies to practice between sessions. Attachment-Based Therapy may also be part of the work, helping clients explore how early relationships shaped current patterns of connection, trust, and self-esteem.
Choosing the right approach is not a one-size-fits-all decision. Matthew works collaboratively with clients to clarify goals, preferences, and what has or has not helped in the past, then adjusts the plan over time as needs evolve.
Online therapy can make support easier to fit into real life. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging for added flexibility and continuity between sessions.