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Mekea Simon, LPC

Support for anxiety, self-worth, and life transitions
  • Build self-compassion
  • Strengthen communication skills
  • Develop coping strategies

About Mekea Simon

Mekea Simon, LPC, is a licensed professional counselor in Texas who supports individuals navigating complex emotions and everyday stressors. Her work focuses on helping clients build self-compassion, strengthen communication skills, and move through challenges such as social anxiety, isolation, and major life transitions.

Using evidence-based methods, she helps clients address concerns related to mood disorders, self-esteem, depression, anxiety, and ADHD-related difficulties. Mekea is committed to fostering a supportive space where clients can explore their inner experiences, practice meaningful coping strategies, and reconnect with a clearer sense of purpose.

Grounded in respect for each person’s unique journey, she offers compassionate, culturally responsive care that honors individual experiences and encourages greater self-understanding and emotional resilience.

Areas of Expertise

Also Specializes In

Trauma and abuseGriefAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mekea Simon have?

Mekea Simon has 3 years of experience providing therapy services.

Is Mekea Simon a licensed therapist?

Yes. Mekea Simon is an LPC (Licensed Professional Counselor) and is licensed in Texas as TX LPC 94698.

In which languages does Mekea Simon provide therapy?

Mekea Simon provides therapy in English.

Where is Mekea Simon located?

Mekea Simon is located in Texas.

How can I work with Mekea Simon as my therapist?

You can work with Mekea Simon through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.

Does Mekea Simon work with international clients?

No. Mekea Simon does not currently work with international clients.

How much does therapy with Mekea Simon cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Mekea Simon, LPC, draws from approaches that help clients relate differently to difficult thoughts and emotions while building practical coping skills. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to make room for uncomfortable feelings, which can be especially helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking patterns and behaviors, then practice more balanced responses, often supporting concerns like depression, self-esteem challenges, and social anxiety. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful when emotions feel intense or hard to manage.

Finding the right approach is part of the work, not something clients have to solve alone. Mekea collaborates with each client to understand what they are experiencing, what they want to change, and what style of support feels most helpful, then tailors the process to fit those goals and preferences.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to get support that fits busy schedules, changing energy levels, and the realities of day-to-day life.

Ready to start therapy with Mekea Simon?

Take the first step toward a better you.