Meredith Wunsch, LPC
- Stress and anxiety support
- Relationships and parenting help
- Career and ADHD guidance
About Meredith Wunsch
Her counseling style is warm, interactive, and grounded in respect, sensitivity, and compassion. Meredith aims to create a supportive space that avoids stigmatizing labels and instead focuses on the whole person and what they want to change or strengthen. She draws from cognitive-behavioral, solution-focused, and rational-emotive counseling to help clients understand patterns, build practical coping strategies, and move toward their goals.
Meredith tailors the conversation and the treatment plan to fit each client’s unique needs, preferences, and circumstances. She recognizes that reaching out for support can take courage, especially when life feels overwhelming or stuck, and she is committed to helping clients feel supported and empowered as they take meaningful steps forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Meredith Wunsch have?
Meredith Wunsch has 11 years of experience working as a mental health counselor and school counselor.
Is Meredith Wunsch a licensed therapist?
Yes. Meredith Wunsch is an LPC (Licensed Professional Counselor). Licenses include TX LPC 75763 and CO LPC LPC.0023724.
In which languages does Meredith Wunsch provide therapy?
Meredith Wunsch provides therapy in English.
Where is Meredith Wunsch located?
Meredith Wunsch is located in Texas.
How can I work with Meredith Wunsch as my therapist?
You can work with Meredith Wunsch through video calls, phone sessions, live chat, or text-based messaging.
Does Meredith Wunsch work with international clients?
No. Meredith Wunsch does not currently work with international clients.
How much does therapy with Meredith Wunsch cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, delivered online with flexibility
Meredith Wunsch integrates practical, skills-based therapy with a supportive, person-centered style. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and actions influence one another, helping clients build tools to manage concerns like anxiety, depression, stress, and life transitions. Acceptance and Commitment Therapy (ACT) emphasizes learning to relate differently to difficult thoughts and emotions while taking steps toward values-driven goals, which can be helpful when clients feel stuck, overwhelmed, or pulled off course by worry or self-criticism. Dialectical Behavior Therapy (DBT) builds concrete skills for emotion regulation, distress tolerance, and healthier communication, supporting clients who want steadier coping and stronger relationships.Finding the right approach is part of the process. Meredith works collaboratively with clients to clarify goals, understand what has and has not worked before, and choose strategies that fit their needs and preferences. The pace and focus can be adjusted over time as progress and priorities evolve.
Online therapy offers multiple ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This flexibility can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from the comfort of home or another convenient location.