Michael Hurd, LCSW
Goal-focused therapy with a practical thinking partner
- Solution-focused goal setting
- Strengths-based perspective
- Here-and-now strategies
About Michael Hurd
Michael Hurd, LCSW, is a solution-focused, goal-oriented therapist who aims to help people stay grounded in a stressful, fast-moving world. His work emphasizes practical progress in the present, using a collaborative style that treats therapy as a place to think clearly, problem-solve, and build momentum. Rather than getting stuck in labels or only exploring symptoms, he focuses on identifying strengths and using them to change self-defeating patterns. Background and childhood experiences can be discussed when they are relevant, but the primary attention stays on what is happening now and what can be done next.
With 36 years of experience, Michael brings a coaching mindset to therapy, guiding clients as they develop their own direction and decisions instead of being told what to do. His aim is to support people in helping themselves by clarifying goals, strengthening follow-through, and building on what is already working - even in small ways. He is a Licensed Clinical Social Worker (LCSW), a credential for licensed professionals trained to provide mental health therapy.
In addition to his clinical work, Michael has authored two books and written thousands of articles, and he has hosted radio shows and podcasts. His overall approach is to be a steady thinking partner, focused on forward movement, realistic strategies, and a respectful belief in each client’s capacity to grow.
With 36 years of experience, Michael brings a coaching mindset to therapy, guiding clients as they develop their own direction and decisions instead of being told what to do. His aim is to support people in helping themselves by clarifying goals, strengthening follow-through, and building on what is already working - even in small ways. He is a Licensed Clinical Social Worker (LCSW), a credential for licensed professionals trained to provide mental health therapy.
In addition to his clinical work, Michael has authored two books and written thousands of articles, and he has hosted radio shows and podcasts. His overall approach is to be a steady thinking partner, focused on forward movement, realistic strategies, and a respectful belief in each client’s capacity to grow.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michael Hurd have?
Michael Hurd has 36 years of experience providing therapy and support.
Is Michael Hurd a licensed therapist?
Yes. Michael Hurd is a Licensed Clinical Social Worker (LCSW). He holds licenses in Nevada (NV LCSW 12266-C) and Virginia (VA LCSW 0904018260).
In which languages does Michael Hurd provide therapy?
Michael Hurd provides therapy in English.
Where is Michael Hurd located?
Michael Hurd is located in South Carolina.
How can I work with Michael Hurd as my therapist?
You can work with Michael Hurd through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Michael Hurd work with international clients?
Yes. Michael Hurd works with international clients.
How much does therapy with Michael Hurd cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical approaches for real-life change - online
Michael Hurd, LCSW, often draws from Solution-Focused Therapy to help clients clarify what they want to be different and identify workable next steps. This approach can be especially helpful when stress, relationship strain, or life transitions feel overwhelming and a clear plan would make things feel more manageable.He also uses Cognitive Behavioral Therapy (CBT), which looks at how thoughts, feelings, and behaviors influence one another. CBT can support clients in noticing unhelpful patterns, testing more balanced perspectives, and practicing new responses that better match their goals. Client-Centered Therapy may also be part of the work, emphasizing respect, empathy, and a steady focus on the client’s priorities and pace.
Finding the right approach is part of the process. Michael works collaboratively, helping clients choose tools that fit their needs, goals, and preferences, and adjusting as those goals evolve over time.
Online therapy can make it easier to stay consistent with support. Sessions are available through video calls or phone, with additional options like live chat and text-based messaging, offering flexibility for busy schedules, travel, or days when meeting face-to-face feels like too much.