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Michelle Gross, LCMHC

Practical, tailored therapy for ADHD and life transitions
  • ADHD coping skills
  • Career and leadership coaching
  • Grief anxiety depression support

About Michelle Gross

Michelle Gross, LCMHC, is a North Carolina-based counselor and coach with more than 20 years of experience supporting people across schools, universities, corporations, and private practice. She holds a Master’s in Counseling and an MBA from Wake Forest University, blending clinical training with a practical understanding of performance, decision-making, and day-to-day follow-through.

Her work is grounded in the belief that meaningful change grows from self-awareness, authentic connection, and actionable strategies that translate insight into real-life steps. Michelle tailors therapy and coaching to each client’s strengths and needs, helping them build skills they can use immediately and refine over time.

She is especially passionate about helping individuals with ADHD, working with adolescents, college students, and adults to develop effective coping tools that support growth and development. Michelle also supports clients navigating grief, depression, and anxiety, offering steady guidance through challenging seasons.

With experience in budgeting and project management, she also partners with entrepreneurs and professionals who want to lead more effectively, clarify priorities, complete tasks, and delegate with greater confidence by learning how their minds work best.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Michelle Gross have?

Michelle Gross has 20 years of experience in counseling, coaching, and education.

Is Michelle Gross a licensed therapist?

Yes. Michelle Gross is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. Her license number is NC LCMHC 7316.

In which languages does Michelle Gross provide therapy?

Michelle Gross provides therapy in English.

Where is Michelle Gross located?

Michelle Gross is located in North Carolina.

How can I work with Michelle Gross as my therapist?

You can work with Michelle Gross through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.

Does Michelle Gross work with international clients?

Yes. Michelle Gross works with international clients.

How much does therapy with Michelle Gross cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy Grounded in Practical Skills and Insight

Client-Centered Therapy creates space for clients to feel heard and understood while clarifying what matters most to them. It supports people who want a respectful, collaborative pace, especially during stress, life changes, or moments when emotions feel hard to sort through.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially useful for anxiety, depression, and ADHD-related challenges by helping clients notice unhelpful patterns and practice realistic, doable strategies that improve follow-through and daily coping.

Motivational Interviewing helps strengthen motivation for change by exploring ambivalence with curiosity rather than pressure. It can be a good fit for clients working on habits, follow-through, or values-based goals in areas like career decisions or wellness routines.

Finding the right approach is part of the process. Michelle Gross works collaboratively with clients to identify goals, preferences, and what has or has not helped before, then adjusts the plan over time to better match what they need.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that feels most comfortable.

Ready to start therapy with Michelle Gross?

Take the first step toward a better you.