Michelle Lesagonicz, LCSW
- Mindfulness and CBT tools
- Trauma informed support
- Chronic pain coping skills
About Michelle Lesagonicz
Her approach draws on mindfulness practices, Cognitive Behavioral Therapy (CBT), meditation, and practical problem-solving strategies to help clients identify patterns, reduce distress, and move toward healthier choices. Michelle tailors therapy to the unique experiences each person brings, with a focus on creating meaningful, positive change that fits real life.
Clients can work with Michelle on concerns such as chronic pain, depression, anxiety, and the impact of traumatic experiences, as well as navigating past and present life transitions. With support, knowledge, and increased self-awareness, she helps clients strengthen self-empowerment, develop balance, and make clearer decisions aligned with the life they want to build.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Lesagonicz have?
Michelle Lesagonicz has 11 years of experience working with adult individuals.
Is Michelle Lesagonicz a licensed therapist?
Yes. Michelle Lesagonicz is a licensed clinical social worker (LCSW). Her Alaska license is AK LCSW 108948.
In which languages does Michelle Lesagonicz provide therapy?
She provides therapy in English.
Where is Michelle Lesagonicz located?
Michelle Lesagonicz is located in Alaska.
How can I work with Michelle Lesagonicz as my therapist?
You can work with Michelle Lesagonicz through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to choose a format that matches your needs and schedule.
Does Michelle Lesagonicz work with international clients?
No. Michelle Lesagonicz does not currently work with international clients.
How much does therapy with Michelle Lesagonicz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Person-Centered Care Through Online Therapy
Michelle Lesagonicz, LCSW, uses a person-centered approach that keeps therapy focused on what the client wants to change and the pace that feels manageable. Sessions emphasize respect, attentive listening, and clear communication so goals stay aligned with what matters most to the client.Cognitive Behavioral Therapy (CBT) offers structured tools for noticing how thoughts, feelings, and behaviors influence one another. It can be especially helpful when stress, anxiety, depression, or unhelpful patterns feel hard to shift. Mindfulness-based strategies add skills for staying grounded in the present moment, which can support coping with intense emotions, chronic pain, and daily overwhelm.
Finding the right approach is part of the process. Michelle collaborates with clients to clarify goals, identify strengths, and choose strategies that fit their preferences, whether the focus is symptom management, life transitions, or rebuilding balance.
Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging, making it easier to stay connected to therapy around work, family responsibilities, or changing schedules.
Ready to start therapy with Michelle Lesagonicz?
Take the first step toward a better you.