Michelle Pellin, LMHC, LPC
Holistic, affirming counseling grounded in respect and choice
- Open and affirming care
- Holistic spiritually minded approach
- Gentle collaborative guidance
About Michelle Pellin
Michelle Pellin is a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) who is licensed in Connecticut and Florida. She holds two master’s degrees - one in Behavioral Medicine and Health Psychology and another in Human Services and Counseling - supporting an approach that considers how emotions, health, and daily life can influence one another.
Her professional background includes nearly 20 years as a licensed therapeutic foster parent, primarily supporting teens with mental and emotional disabilities, and she later adopted two of the youth she cared for. She also spent seven years as a case manager advocating for the rights and needs of clients living with acquired brain injuries, physical challenges, and aging-related concerns.
Michelle welcomes individuals seeking support and describes herself as open and affirming to all. She brings a holistic, spiritually minded perspective to psychotherapy, emphasizing care for mind, body, and spirit while recognizing how past experiences can shape present challenges. Her work focuses on helping clients move toward a steadier, more peaceful place in life through encouragement, self-belief, and intentional change.
In sessions, Michelle prioritizes dignity, respect, and a nonjudgmental atmosphere. She listens closely, offers gentle guidance when helpful, and collaborates with clients at a pace that feels comfortable - with the understanding that each person remains in charge of their own choices and direction.
Her professional background includes nearly 20 years as a licensed therapeutic foster parent, primarily supporting teens with mental and emotional disabilities, and she later adopted two of the youth she cared for. She also spent seven years as a case manager advocating for the rights and needs of clients living with acquired brain injuries, physical challenges, and aging-related concerns.
Michelle welcomes individuals seeking support and describes herself as open and affirming to all. She brings a holistic, spiritually minded perspective to psychotherapy, emphasizing care for mind, body, and spirit while recognizing how past experiences can shape present challenges. Her work focuses on helping clients move toward a steadier, more peaceful place in life through encouragement, self-belief, and intentional change.
In sessions, Michelle prioritizes dignity, respect, and a nonjudgmental atmosphere. She listens closely, offers gentle guidance when helpful, and collaborates with clients at a pace that feels comfortable - with the understanding that each person remains in charge of their own choices and direction.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Michelle Pellin have?
Michelle Pellin has 11 years of experience providing therapy.
Is Michelle Pellin a licensed therapist?
Yes. Michelle Pellin is licensed as an LMHC and an LPC. License details include FL LMHC MH 16995 and CT LPC 002607.
In which languages does Michelle Pellin provide therapy?
Michelle Pellin provides therapy in English.
Where is Michelle Pellin located?
Michelle Pellin is located in Connecticut.
How can I work with Michelle Pellin as my therapist?
You can work with Michelle Pellin through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.
Does Michelle Pellin work with international clients?
Yes. Michelle Pellin works with international clients.
How much does therapy with Michelle Pellin cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, thoughtfully adapted for online therapy
Michelle Pellin draws from established therapy methods to help clients create practical change while staying grounded in their values. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and behaviors, then practicing new skills that support steadier moods, healthier coping, and clearer decision-making in everyday situations. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while building a life guided by what matters most, which can be helpful when stress, anxiety, or life transitions feel overwhelming. Mindfulness Therapy adds simple, present-focused practices that can strengthen emotional awareness and reduce the sense of being pulled around by intense reactions.Finding the right approach is part of the work. Michelle collaborates with clients to understand their goals, preferences, and pace, and then adapts the therapy style and tools to fit what is most useful in the moment. The process is designed to feel respectful and empowering, with clients maintaining choice and direction throughout.
Online therapy can make getting support more accessible and flexible. Sessions may happen through video calls or phone sessions, with live chat and text-based messaging available for ongoing connection and skill practice between appointments.