Michelle Weber, LMFT
Support for stronger relationships and steadier emotional wellbeing
- Couples and family therapy
- Anxiety and depression support
- Strength based coping tools
About Michelle Weber
In sessions, Michelle draws from Cognitive Behavioral Therapy (CBT), Positive Psychology, and Mindfulness to help clients strengthen coping skills and build practical, solution-focused strategies. Her style emphasizes realistic goal setting, identifying personal strengths, and developing tools that can support day-to-day stability during periods of stress, anxiety, depression, and major life transitions.
Michelle also uses Gottman Method training (Levels 1 and 2) to help couples improve conflict management, deepen emotional connection, and clarify shared goals. She works to create a consistent, supportive environment where clients can feel respected, understood, and cared for, while moving at a pace that feels manageable.
Her approach invites individuals and couples to examine old, unhelpful patterns and develop more hopeful, grounded narratives about themselves, their relationships, and what comes next.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Michelle Weber have?
Michelle Weber has 3 years of experience providing therapy.
Is Michelle Weber a licensed therapist?
Yes. Michelle Weber is an LMFT (Licensed Marriage and Family Therapist) and is licensed in New York as NY LMFT 000972.
In which languages does Michelle Weber provide therapy?
Michelle Weber provides therapy in English.
Where is Michelle Weber located?
Michelle Weber is located in New York.
How can I work with Michelle Weber as my therapist?
You can work with Michelle Weber through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.
Does Michelle Weber work with international clients?
Yes. Michelle Weber works with international clients.
How much does therapy with Michelle Weber cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Therapy Approaches, Delivered Online
Michelle Weber integrates practical, relationship-centered approaches that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and replacing them with more workable alternatives. It is often used to support concerns like stress, anxiety, and depression by building day-to-day coping strategies.For relationship work, the Gottman Method offers structured tools that help couples strengthen communication, manage conflict more effectively, and reconnect around shared goals. Emotionally-Focused Therapy (EFT) also supports couples by exploring the emotional needs and attachment patterns that shape reactions during difficult moments, helping partners respond with more understanding and clarity.
Finding the right approach is part of the process. Michelle collaborates with clients to clarify goals, preferences, and what is most urgent right now, then adapts the work as needs evolve over time.
Online therapy makes it easier to get consistent support without the commute. Michelle offers flexible options, including video calls, phone sessions, live chat, and text-based messaging, so clients can choose the format that best fits their schedule, comfort level, and communication style.