Monica Alvarez, LCPC, LPCC
- English and Spanish therapy
- Strengths-based and supportive
- Stress grief parenting help
About Monica Alvarez
With experience supporting people through stress and anxiety, trauma and abuse, grief and loss, and parenting concerns, Monica brings a steady, supportive presence to the therapy process. Her work is grounded in the belief that each person is the expert on their own life story and already carries strengths that can be used to face what feels difficult or overwhelming.
Monica understands that reaching out for help can take real courage, especially when the goal is a more fulfilling and happier life. She offers a space where clients can feel supported as they explore challenges, build on existing resilience, and move toward meaningful change at a pace that fits their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Alvarez have?
Monica Alvarez has 12 years of experience.
Is Monica Alvarez a licensed therapist?
Yes. Monica Alvarez is licensed and holds the credentials LCPC and LPCC. License details include IL LCPC 180.010999 and CA LPCC 18827.
In which languages does Monica Alvarez provide therapy?
Monica Alvarez provides therapy in English and Spanish.
Where is Monica Alvarez located?
Monica Alvarez is located in Illinois.
How can I work with Monica Alvarez as my therapist?
You can work with Monica Alvarez through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Alvarez work with international clients?
No. Monica Alvarez does not currently work with international clients.
How much does therapy with Monica Alvarez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Monica Alvarez integrates approaches that can be practical and supportive in an online setting. Client-Centered Therapy focuses on creating a respectful, supportive space where clients can explore what matters most to them, clarify emotions, and build confidence in their own strengths when facing stress, grief, parenting concerns, or life changes.Cognitive Behavioral Therapy (CBT) helps clients notice how thoughts, feelings, and behaviors influence one another. Together, therapist and client can identify unhelpful patterns and practice more workable ways of thinking and responding, which can be especially helpful when anxiety, low mood, or overwhelm is getting in the way of daily life. Mindfulness Therapy adds skills for staying grounded in the present moment, which many people find useful when navigating stress reactions or intense emotions.
Finding the right approach is part of the process. Monica works collaboratively with clients to understand their goals, preferences, and what has or has not helped before, then adjusts the work to fit their needs and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This variety can make it easier to fit support into a busy schedule and access care from a comfortable, familiar environment.