Monica Torres, LPC
- Compassionate collaborative counseling
- Evidence based strategies
- English and Spanish care
About Monica Torres
Monica focuses on helping clients build self-understanding, strengthen communication, and develop resilience during seasons that feel overwhelming or uncertain. She often works with concerns such as self-esteem challenges, social anxiety, exploring life purpose, and interpersonal conflict, meeting each person with compassion and respect for their unique story.
Her style is collaborative and non-judgmental, creating space for clients to process past experiences, understand what is driving current struggles, and practice practical strategies for meaningful change. Drawing from evidence-based approaches, Monica partners with clients to develop skills and insights that support steadier emotional well-being and more authentic living.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Torres have?
Monica Torres has 19 years of experience supporting clients through concerns such as stress, anxiety, depression, trauma, and relationship and family challenges.
Is Monica Torres a licensed therapist?
Yes. Monica Torres is a Licensed Professional Counselor (LPC) in Texas. Her license is TX LPC 63526.
In which languages does Monica Torres provide therapy?
Monica Torres provides therapy in English and Spanish.
Where is Monica Torres located?
Monica Torres is located in Texas.
How can I work with Monica Torres as my therapist?
You can work with Monica Torres through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Monica Torres work with international clients?
No. Monica Torres does not currently work with international clients.
How much does therapy with Monica Torres cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Delivered Online
Monica Torres draws from several well-established therapy approaches that can translate smoothly to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful when stress, anxiety, or depression starts to shape daily life. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult emotions while reconnecting with values, supporting people who want to move forward even when painful thoughts or memories show up. Attachment-Based Therapy looks at how early and current relationships influence trust, connection, and communication, which can be helpful when relationship dynamics, family stress, or past wounds continue to affect the present.Finding the right approach is part of the process. Monica works collaboratively with clients to clarify goals, understand what is most pressing, and choose strategies that fit each person’s needs and preferences. As therapy progresses, the plan can shift based on what is working and what clients want to focus on next.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and access support from home or wherever is most comfortable.