Monica Williams, LISW
- Straightforward and supportive
- Addiction and mental health
- Self esteem and growth
About Monica Williams
Her current focus includes addiction, depression, anxiety, and PTSD, along with strengthening self-love and self-esteem. Monica approaches therapy as a practical, supportive space where clients can sort through what feels heavy, make sense of patterns, and build skills that translate into everyday life.
Her decision to enter social work grew from personal experience of having limited support while growing up and learning to navigate challenges on her own. That background shapes a style that is direct and straightforward while still grounded in understanding and compassion. Monica aims to help clients feel heard, gain clarity, and develop tools that support meaningful change and long-term success.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Monica Williams have?
Monica Williams has 7 years of experience in addiction and mental health services.
Is Monica Williams a licensed therapist?
Yes. Monica Williams holds the credential LISW, which stands for Licensed Independent Social Worker. Her license is issued in Ohio (OH LISW I.2002288-SUPV).
In which languages does Monica Williams provide therapy?
She provides therapy in English.
Where is Monica Williams located?
Monica Williams is located in Ohio.
How can I work with Monica Williams as my therapist?
You can work with Monica Williams through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and schedule.
Does Monica Williams work with international clients?
No. Monica Williams does not currently work with international clients.
How much does therapy with Monica Williams cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Online Therapy Grounded in Evidence-Based Tools
Monica Williams draws from approaches that help clients move from feeling stuck to taking workable steps forward. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions, helping clients notice unhelpful patterns and practice new skills that support day-to-day coping with concerns like anxiety, depression, and stress.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult feelings while taking action aligned with personal values. It can be especially helpful when clients want to reduce avoidance, strengthen self-esteem, or navigate life changes with more intention. Monica also incorporates Motivational Interviewing, a collaborative style that helps clients explore ambivalence and build momentum toward goals, including change related to addiction and habits.
Finding the right approach is part of the process. Monica works collaboratively with clients to understand what they want from therapy and to tailor sessions to their needs, goals, and preferences, adjusting as those goals evolve.
Online therapy adds flexibility and access. Clients can meet with Monica through video calls or phone sessions, and can also use live chat or text-based messaging to stay connected between sessions in a way that fits real life.