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Nancy Cechvala, LPC

Faith-informed counseling for trauma, growth, and relationships
  • Trauma recovery support
  • Family and relationship help
  • Practical coping strategies

About Nancy Cechvala

Nancy Cechvala is a Licensed Professional Counselor (LPC) in Wisconsin with 20 years of experience helping people navigate difficult seasons of life with steady support and practical guidance. Her work is grounded in a thoughtful understanding of how trauma, stress, relationships, and family dynamics can shape emotions, choices, and day-to-day wellbeing.

She offers a supportive, faith-informed setting that respects each client’s values and personal story. Nancy helps clients work through concerns such as anxiety, self-esteem, relationship strain, and the desire for personal growth, with a focus on building insight and strengthening coping skills. She approaches therapy with empathy and respect, creating room for clients to name what feels hard, clarify what matters most, and move forward in ways that feel realistic and empowering.

Drawing from evidence-based methods while keeping the whole person in view, Nancy collaborates with clients who may be facing major transitions, workplace stress, or a longer healing process. Her goal is to help clients recognize strengths, develop meaningful strategies for change, and feel more supported as they navigate complex emotions and life challenges.

Areas of Expertise

Primary Focus

Trauma and abuseParenting issuesSelf esteemCareer difficultiesADHD

Also Specializes In

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Nancy Cechvala have?

Nancy Cechvala has 20 years of experience providing therapy and supporting clients through a wide range of life challenges.

Is Nancy Cechvala a licensed therapist?

Yes. Nancy Cechvala is a Licensed Professional Counselor (LPC). Her Wisconsin license is WI LPC 3126-125.

In which languages does Nancy Cechvala provide therapy?

Nancy Cechvala provides therapy in English.

Where is Nancy Cechvala located?

Nancy Cechvala is located in Wisconsin.

How can I work with Nancy Cechvala as my therapist?

You can work with Nancy Cechvala through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.

Does Nancy Cechvala work with international clients?

No. Nancy Cechvala does not currently work with international clients.

How much does therapy with Nancy Cechvala cost?

The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Therapy, Built for Online Connection

Nancy Cechvala integrates established approaches that translate well to online therapy and can be tailored to concerns like anxiety, trauma recovery, stress, relationship strain, and major life transitions.

Client-Centered Therapy focuses on creating a supportive, respectful space where clients can explore what they are feeling and what they want to change, at a pace that feels manageable. Cognitive Behavioral Therapy (CBT) is more structured and helps clients notice patterns in thoughts, emotions, and behaviors, then practice new ways of responding to stressors. Mindfulness Therapy adds skills for staying grounded in the present moment, which can be especially helpful when worry, overwhelm, or intense emotions make it hard to feel steady day to day.

Finding the right approach is part of the work. Nancy collaborates with clients to clarify goals, preferences, and what has or has not been helpful before, then adjusts the plan as therapy unfolds so sessions remain relevant and practical.

Online therapy can make support easier to access and fit into real life. Clients can meet with Nancy through video calls or phone sessions, and also use live chat or text-based messaging for added flexibility between sessions.

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