Nathalie Donny, LMHC
Integrative support for trauma, anxiety, and life transitions
- Trauma and PTSD experience
- CBT and mindfulness tools
- English and French sessions
About Nathalie Donny
Nathalie Donny is a Florida state Licensed Mental Health Counselor (LMHC), a credential that means she has met state requirements to provide mental health counseling. With 18 years of therapy experience and several specialist certifications, she supports individuals facing concerns such as depression, anxiety, and the pressures of everyday life.
She brings extensive experience in trauma and PTSD, including recovery from sexual and physical abuse, and she also works with relationship concerns, grief, intimacy-related issues, anger management, and parental support. In her coaching work, she helps clients navigate career struggles and major life transitions. Nathalie also serves as a Qualified Supervisor for master’s level counselors who are working toward licensure.
Her aim in treatment is to help clients build practical knowledge, skills, and tools they can apply to day-to-day life. She takes a caring, supportive approach that encourages self-awareness and growth in self-esteem and confidence. Nathalie uses an integrative style that draws on Cognitive Behavioral Therapy (CBT) to identify and reshape unhelpful thoughts and behavior patterns, mindfulness practices to strengthen present-moment coping, and a person-centered foundation that supports clients as they express themselves, explore challenges, and practice making positive changes.
She brings extensive experience in trauma and PTSD, including recovery from sexual and physical abuse, and she also works with relationship concerns, grief, intimacy-related issues, anger management, and parental support. In her coaching work, she helps clients navigate career struggles and major life transitions. Nathalie also serves as a Qualified Supervisor for master’s level counselors who are working toward licensure.
Her aim in treatment is to help clients build practical knowledge, skills, and tools they can apply to day-to-day life. She takes a caring, supportive approach that encourages self-awareness and growth in self-esteem and confidence. Nathalie uses an integrative style that draws on Cognitive Behavioral Therapy (CBT) to identify and reshape unhelpful thoughts and behavior patterns, mindfulness practices to strengthen present-moment coping, and a person-centered foundation that supports clients as they express themselves, explore challenges, and practice making positive changes.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Nathalie Donny have?
Nathalie Donny has 18 years of experience providing therapy and support.
Is Nathalie Donny a licensed therapist?
Yes. Nathalie Donny is an LMHC (Licensed Mental Health Counselor) in Florida. License number: FL LMHC MH11146.
In which languages does Nathalie Donny provide therapy?
She provides therapy in English and French.
Where is Nathalie Donny located?
Nathalie Donny is located in Florida.
How can I work with Nathalie Donny as my therapist?
You can work with Nathalie Donny through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Nathalie Donny work with international clients?
No. Nathalie Donny does not currently work with international clients.
How much does therapy with Nathalie Donny cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Blending CBT and Mindfulness in Online Therapy
Nathalie Donny draws from several evidence-informed approaches to help clients work through concerns like anxiety, depression, trauma-related stress, relationship strain, and difficult life transitions.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing more helpful alternatives. It can be especially useful when worries, low mood, or stress reactions start to affect daily routines and relationships. Mindfulness Therapy adds practical skills for staying grounded in the present moment, which can support emotional regulation and coping during overwhelming periods. She also incorporates a client-centered approach, emphasizing a supportive space where clients can explore what matters most to them and move at a pace that feels manageable.
Finding the right approach is part of the process. Nathalie collaborates with clients to clarify goals, understand preferences, and adjust strategies over time, so therapy stays aligned with what the client wants to work on and how they learn best.
Online therapy offers flexibility in how support happens. Clients can meet through video calls or phone sessions, or choose live chat and text-based messaging for added convenience. This range of options can make it easier to keep momentum between sessions and fit therapy into a busy schedule.