Natosha Edenfield, LPC
- Anxiety and stress support
- Trauma informed coping skills
- Purpose and self compassion
About Natosha Edenfield
She is committed to creating a welcoming space for restoration and growth, and she approaches adversity as an opportunity to build resilience and move toward meaningful change. Natosha has experience helping clients navigate anxiety, depression, relationship concerns, and the pressures of day-to-day living by strengthening coping skills and increasing emotional flexibility.
In therapy, she collaborates with clients to cultivate self-compassion, identify self-defeating thought patterns, and practice healthier ways of responding to pain, shame, and fear. She also values the role of humor as part of the healing process and believes that moments of laughter can support renewed perspective.
Natosha views counseling as a restorative journey that explores purpose, fulfillment, relationships, and how to pursue sustainable joy and peace. She honors the courage it takes to share personal experiences and engage in the work of becoming healthier, and she aims to walk alongside clients as they move toward growth and greater well-being.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Natosha Edenfield have?
Natosha Edenfield has 14 years of experience in the mental health field.
Is Natosha Edenfield a licensed therapist?
Yes. Natosha Edenfield is a Licensed Professional Counselor (LPC) in Georgia. License number: GA LPC LPC008845.
In which languages does Natosha Edenfield provide therapy?
Natosha Edenfield provides therapy in English.
Where is Natosha Edenfield located?
Natosha Edenfield is located in Georgia.
How can I work with Natosha Edenfield as my therapist?
Sessions with Natosha Edenfield are available through video calls, phone sessions, live chat, and text-based messaging, offering multiple ways to connect based on your needs and comfort level.
Does Natosha Edenfield work with international clients?
No. Natosha Edenfield does not currently work with international clients.
How much does therapy with Natosha Edenfield cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Natosha Edenfield draws from evidence-informed approaches that can be practiced and strengthened through online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with more balanced ways of thinking and responding. It is often used to support concerns like stress, anxiety, depression, and everyday overwhelm.Dialectical Behavior Therapy (DBT) emphasizes practical skills for emotional regulation, distress tolerance, and healthier communication. It can be especially helpful for managing intense emotions, reducing impulsive reactions, and building steadier coping strategies during difficult seasons.
Solution-Focused Therapy keeps sessions grounded in goals, strengths, and what is already working, even in small ways. This approach can be useful when clients want structure, momentum, and clear next steps while navigating life changes or relationship stress.
Finding the right approach is part of the process. Natosha works collaboratively with clients to identify what fits best based on their needs, goals, and preferences, adjusting along the way as progress and priorities evolve.
Online therapy offers flexibility and access without adding extra travel time. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent and get support in a format that fits their routine.