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Noraliz Nagarsheth, LCSW, LICSW

Trauma-informed support for anxiety and depression
  • CBT and EMDR informed
  • Collaborative goal focused care
  • English and Spanish sessions

About Noraliz Nagarsheth

Noraliz Nagarsheth, LCSW, LICSW, is a licensed clinical social worker with 12 years of experience supporting individuals who are living with the effects of trauma, anxiety, and depression. She recognizes that these experiences can feel heavy and all-consuming, and that day-to-day life may become harder to manage depending on what a person has been through and where they are in life. She also understands that even thinking about starting therapy can feel intimidating, and she approaches that hesitation as a valid and understandable response.

Noraliz specializes in helping people make sense of trauma-related symptoms and develop practical ways to cope with anxiety and low mood. Her work is informed by evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), a structured method often used to help process distressing experiences. She aims to create a collaborative therapy experience, tailoring the approach to the individual rather than assuming one method fits everyone.

With an emphasis on fit and partnership, Noraliz works alongside clients to clarify goals, build insight, and move toward meaningful change at a pace that feels manageable.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseDepression

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Noraliz Nagarsheth have?

Noraliz Nagarsheth has 12 years of experience.

Is Noraliz Nagarsheth a licensed therapist?

Yes. Noraliz Nagarsheth holds the credentials LCSW and LICSW and is licensed as TX LCSW 113289 and MA LICSW 1141133.

In which languages does Noraliz Nagarsheth provide therapy?

She provides therapy in English and Spanish.

Where is Noraliz Nagarsheth located?

Noraliz Nagarsheth is located in Florida.

How can I work with Noraliz Nagarsheth as my therapist?

You can work with Noraliz Nagarsheth through video calls, phone sessions, live chat, or text-based messaging.

Does Noraliz Nagarsheth work with international clients?

No. Noraliz Nagarsheth does not currently work with international clients.

How much does therapy with Noraliz Nagarsheth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches, Made Accessible Online

Noraliz Nagarsheth integrates research-supported methods to help clients work through trauma-related stress, anxiety, and depression in practical, structured ways.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building skills to respond differently to difficult emotions and situations. It can be especially useful when anxiety or low mood starts to influence daily routines, relationships, or self-talk. EMDR (Eye Movement Desensitization and Reprocessing) is a structured approach often used to process distressing experiences and reduce the intensity of trauma-related reactions over time. Solution-Focused Therapy emphasizes strengths, goals, and small, realistic steps forward, which can be helpful when someone feels stuck and wants a clearer path toward change.

Because therapy is not one-size-fits-all, Noraliz treats finding the right approach as part of the work. She collaborates with clients to clarify what they want from therapy, what feels manageable, and which strategies best match their preferences and needs, adjusting along the way.

Online therapy also adds flexibility. Clients can meet with her through video calls or phone sessions, and they can use live chat or text-based messaging for additional support between sessions, making it easier to stay engaged even with a busy schedule.

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