Paige Ruegemer, LPCC
- Stress and anxiety support
- Self esteem and confidence
- Coping with transitions
About Paige Ruegemer
She has experience working with compassion fatigue and understands how caring for others can gradually drain energy, hope, and resilience. Paige approaches therapy with the belief that each person is the expert on their own story, and that existing strengths can be identified and used to move through what feels stuck or difficult. She recognizes that beginning therapy can take courage and aims to make the first steps feel more manageable and supported.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Paige Ruegemer have?
Paige Ruegemer has 5 years of professional experience providing therapy.
Is Paige Ruegemer a licensed therapist?
Yes. Paige Ruegemer is an LPCC (Licensed Professional Clinical Counselor) in Minnesota. License number: MN LPCC 2284.
In which languages does Paige Ruegemer provide therapy?
Paige Ruegemer provides therapy in English.
Where is Paige Ruegemer located?
Paige Ruegemer is located in Minnesota.
How can I work with Paige Ruegemer as my therapist?
You can work with Paige Ruegemer through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Paige Ruegemer work with international clients?
No. Paige Ruegemer does not currently work with international clients.
How much does therapy with Paige Ruegemer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Care, Made Accessible Online
Paige Ruegemer uses evidence-based therapeutic techniques to support clients working through anxiety, depression, low self-esteem, and the stress that often comes with major life changes. In practice, evidence-based approaches focus on strategies that are supported by research and guided by clear goals, helping clients build practical skills they can use between sessions.Depending on what a client is facing, therapy may include learning new ways to respond to anxious thoughts, strengthening motivation through small, realistic steps, and identifying personal strengths that can support resilience. For clients experiencing compassion fatigue, sessions can also focus on restoring balance, setting healthier boundaries, and reconnecting with what feels meaningful and sustainable.
Finding the right approach is part of the process. Paige collaborates with clients to understand their needs, goals, and preferences, then adjusts the pace and focus of therapy so it feels relevant and workable over time.
Online therapy adds flexibility, allowing clients to meet through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and to stay connected during stressful weeks or transitional periods.