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Patrice LaGrand, LMSW

Supportive therapy for anxiety and self-confidence
  • Strengths based perspective
  • Encouraging collaborative support
  • Growth focused change

About Patrice LaGrand

Patrice LaGrand is a Licensed Master Social Worker (LMSW) in Michigan with 5 years of professional experience supporting people through stress, anxiety, and concerns related to motivation, self-esteem, and confidence.

Her work is grounded in the belief that each person is the expert on their own story and already carries meaningful strengths that can help them face what feels difficult. Patrice focuses on helping clients recognize and build on those strengths while working toward practical, lasting change.

She understands that reaching out for therapy can be a courageous step toward a more fulfilling and happier life. Patrice offers a supportive, empowering space where clients can explore what is getting in the way, clarify what matters most, and begin taking steady steps forward at a pace that fits their needs.

Areas of Expertise

Also Specializes In

Family conflictsIntimacy-related issuesAnger managementCareer difficulties

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityControl issuesCoping with natural or human-caused disasterEmptinessFamily of origin issuesFamily problemsForgivenessHoardingIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsPostpartum depressionPrejudice and discriminationWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Patrice LaGrand have?

Patrice LaGrand has 5 years of professional experience.

Is Patrice LaGrand a licensed therapist?

Yes. Patrice LaGrand is licensed in Michigan as an LMSW (Licensed Master Social Worker). License number: MI LMSW 6801110333.

In which languages does Patrice LaGrand provide therapy?

Patrice LaGrand provides therapy in English.

Where is Patrice LaGrand located?

Patrice LaGrand is located in Michigan.

How can I work with Patrice LaGrand as my therapist?

You can work with Patrice LaGrand through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your comfort level and schedule.

Does Patrice LaGrand work with international clients?

No. Patrice LaGrand does not currently work with international clients.

How much does therapy with Patrice LaGrand cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, evidence-informed support - online and on your schedule

Patrice LaGrand draws from approaches that help clients feel supported while also building clear, workable next steps. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new skills that can be useful when stress, anxiety, or self-doubt show up day to day.

Acceptance and Commitment Therapy (ACT) blends mindfulness and values-based action, helping people make room for difficult thoughts or emotions while choosing behaviors that better match what matters most. Solution-Focused Therapy keeps attention on goals, strengths, and small changes that can create momentum, which can be especially helpful when motivation feels low or life feels stuck.

Finding the right approach is part of the process. Patrice collaborates with clients to understand their needs, goals, and preferences, and she can adjust the focus over time so therapy stays relevant and supportive.

Online therapy offers flexibility without losing structure. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging when that format fits best. This can make it easier to stay engaged in therapy alongside work, family responsibilities, or changing schedules.

Ready to start therapy with Patrice LaGrand?

Take the first step toward a better you.