Patricia Gillett, LCSW
Compassionate, patient-centered support for life’s challenges
- Stress and anxiety support
- Trauma grief and loss
- Relationships parenting and ADHD
About Patricia Gillett
Her style is compassionate, engaging, and patient-centered, with an emphasis on meeting each person with patience, understanding, and respect. Patricia draws from multiple therapy traditions, including cognitive-behavioral and humanistic approaches, along with solution-focused, strength-based, and psychodynamic perspectives. This blend allows her to help clients build practical coping skills while also exploring patterns and experiences that may be shaping the present.
Patricia tailors each session and treatment plan to the client’s identified needs and goals. She aims to offer steady support and encouragement as clients take meaningful steps toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Patricia Gillett have?
Patricia Gillett has 18 years of experience providing clinical support to clients.
Is Patricia Gillett a licensed therapist?
Yes. Patricia Gillett is a Licensed Clinical Social Worker (LCSW). Her Arizona license is AZ LCSW LCSW-16339.
In which languages does Patricia Gillett provide therapy?
Patricia Gillett provides therapy in English.
Where is Patricia Gillett located?
Patricia Gillett is located in Arizona.
How can I work with Patricia Gillett as my therapist?
You can work with Patricia Gillett through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Patricia Gillett work with international clients?
No. Patricia Gillett does not currently work with international clients.
How much does therapy with Patricia Gillett cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Personalized Therapy Approaches Online
Patricia Gillett integrates evidence-informed methods that can translate well to online care. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to respond differently, which can be useful when stress, anxiety, low mood, or self-esteem concerns feel hard to manage day to day. Acceptance and Commitment Therapy (ACT) emphasizes making room for difficult thoughts and feelings while taking steps toward what matters most, helping clients strengthen resilience and move forward even when life feels stuck. She also incorporates mindfulness-based strategies to support attention, emotional balance, and coping in the moment.Finding the right approach is part of the process. Patricia collaborates with clients to understand their goals, preferences, and current challenges, then tailors sessions and the overall plan to match what they need most. This can include focusing on coping skills, relationships, motivation, or navigating grief and life transitions.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit therapy into a busy schedule, keep momentum between sessions, and access support from a familiar environment.