Paul Buehler, LICSW, LCSW
- Warm collaborative approach
- Trauma informed support
- Flexible session options
About Paul Buehler
Paul works with children, teens, families, and adults who are navigating stress, anxiety, depression, major life transitions, and conflict across different areas of life. He also has experience supporting LGBTQ2SI individuals and people of different ages who have lived through trauma. He aims to meet clients where they are and collaborate on practical skills and strategies that align with their therapy goals.
Sessions can be arranged through video, phone, text, or email, depending on what a client finds most helpful, and he often recommends beginning with a video meeting to establish rapport and clarify early goals and a plan for working together. Paul offers availability most mornings, evenings, and weekends, and he recognizes the courage it can take to pursue change, offering steady support as clients take those next steps.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paul Buehler have?
Paul Buehler has 5 years of experience.
Is Paul Buehler a licensed therapist?
Yes. Paul Buehler is licensed and holds the credentials LICSW and LCSW. License details: WA LICSW LW 61650792 and NY LCSW 076685.
In which languages does Paul Buehler provide therapy?
Paul Buehler provides therapy in English.
Where is Paul Buehler located?
Paul Buehler is located in New York.
How can I work with Paul Buehler as my therapist?
You can work with Paul Buehler through video calls, phone sessions, live chat, or text-based messaging. This flexibility can help you choose the format that best fits your schedule and communication style.
Does Paul Buehler work with international clients?
No. Paul Buehler does not currently work with international clients.
How much does therapy with Paul Buehler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Paul Buehler draws from approaches that can work especially well in online therapy. Client-Centered Therapy focuses on building a supportive relationship where clients feel heard and respected, creating space to clarify what matters most and what they want to change. It can be helpful for navigating life transitions, stress, and relationship concerns.Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors. In online sessions, CBT can be used to identify unhelpful patterns and practice more effective coping strategies for concerns like anxiety, depression, and day-to-day overwhelm. Mindfulness Therapy adds skills for noticing thoughts and emotions with more steadiness, which can support emotional regulation and reduce reactivity in stressful moments.
Finding the right approach is part of the process. Paul collaborates with clients to understand their goals, preferences, and current challenges, then adjusts the focus over time so therapy feels practical and aligned with what they need most.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule while staying connected between sessions when helpful.