Dr. Peter Dell, LCSW
Compassionate support for meaningful change
- Stress and anxiety support
- Relationships and family conflict
- Trauma informed care
About Dr. Peter Dell
Dr. Peter Dell is an LCSW (Licensed Clinical Social Worker) based in Florida with 22 years of professional experience supporting people through a wide range of concerns, including stress and anxiety, relationship challenges, family conflict, and the effects of trauma and abuse.
He approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Dr. Dell tailors the conversation and overall treatment plan to match each person’s unique needs, goals, and circumstances, rather than relying on a one-size-fits-all approach.
Seeking a more fulfilling life often starts with a difficult first step, and Dr. Dell recognizes the courage it can take to begin. He focuses on supporting and empowering clients as they work toward meaningful change and a happier day-to-day experience.
He approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Dr. Dell tailors the conversation and overall treatment plan to match each person’s unique needs, goals, and circumstances, rather than relying on a one-size-fits-all approach.
Seeking a more fulfilling life often starts with a difficult first step, and Dr. Dell recognizes the courage it can take to begin. He focuses on supporting and empowering clients as they work toward meaningful change and a happier day-to-day experience.
Areas of Expertise
Primary Focus
Also Specializes In
Intimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Peter Dell have?
Dr. Peter Dell has 22 years of experience.
Is Dr. Peter Dell a licensed therapist?
Yes. Dr. Peter Dell is a licensed clinical social worker (LCSW). License details: NC LCSW C018899 and FL LCSW SW8572.
In which languages does Dr. Peter Dell provide therapy?
Dr. Peter Dell provides therapy in English.
Where is Dr. Peter Dell located?
Dr. Peter Dell is located in Florida.
How can I work with Dr. Peter Dell as my therapist?
You can work with Dr. Peter Dell through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Peter Dell work with international clients?
Yes. Dr. Peter Dell works with international clients.
How much does therapy with Dr. Peter Dell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches, Made Accessible Online
Dr. Peter Dell draws from established therapy approaches that can be well suited to concerns like stress, anxiety, relationship strain, and the impact of difficult experiences. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and daily behaviors, then practicing practical skills that support steadier mood, clearer decision-making, and healthier routines.Attachment-Based Therapy explores how early relationships can shape current expectations, trust, and emotional needs. This approach can be especially helpful when relationship dynamics, family conflict, or feelings of disconnection are getting in the way of the life a person wants to build. Emotionally-Focused Therapy (EFT) emphasizes understanding emotions as meaningful signals and using them to strengthen communication and connection, particularly in close relationships.
Finding the right approach is part of the process. Dr. Dell collaborates with clients to clarify goals, understand what has or has not worked before, and choose strategies that fit their preferences and pace.
Online therapy offers flexibility without losing structure. Clients can meet by video calls or phone sessions, or use live chat and text-based messaging to stay engaged between sessions and fit support into busy schedules.