Rachael Figueroa, LCSW
- Anxiety and stress support
- Grief and loss coping
- Anger management skills
About Rachael Figueroa
She supports clients who are dealing with stress and anxiety, navigating grief and loss, and working through anger management concerns. Rachael also helps individuals strengthen motivation, build self-esteem, and develop greater confidence in daily life and relationships.
Her approach is grounded in respect, sensitivity, and compassion. She collaborates with each client to shape conversations and a treatment plan that fit their unique needs and goals, creating a therapy experience that feels personalized rather than one-size-fits-all. Beginning therapy can take courage, and Rachael aims to make that first step feel supported and purposeful from the start.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachael Figueroa have?
Rachael Figueroa has 25 years of professional experience providing therapy.
Is Rachael Figueroa a licensed therapist?
Yes. Rachael Figueroa is a Licensed Clinical Social Worker (LCSW) in New York. License number: NY LCSW 076874.
In which languages does Rachael Figueroa provide therapy?
She provides therapy in English and Spanish.
Where is Rachael Figueroa located?
Rachael Figueroa is located in New York.
How can I work with Rachael Figueroa as my therapist?
You can work with Rachael Figueroa through video calls, phone sessions, live chat, or text-based messaging.
Does Rachael Figueroa work with international clients?
No. Rachael Figueroa does not currently work with international clients.
How much does therapy with Rachael Figueroa cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical, Compassionate Care
Rachael Figueroa, LCSW, draws from several evidence-informed approaches and adapts them to each client’s needs. Client-Centered Therapy focuses on creating a supportive, respectful space where clients can clarify what they are feeling, identify what matters most, and move forward in a way that fits their values.Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, emotions, and behaviors. It can be especially helpful for concerns like stress and anxiety, low mood, and self-esteem challenges by building skills to notice patterns and practice more workable responses. Mindfulness Therapy emphasizes paying attention to the present moment with greater steadiness, which can support coping with strong emotions, grief, and everyday pressure.
Finding the right approach is part of the process. Rachael works collaboratively with clients to understand goals, preferences, and what has or has not helped in the past, then adjusts the plan over time based on what feels most useful.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to fit support into a busy schedule and keep care accessible from wherever is most convenient.