Rachel Ehrhardt, LPC
- CBT thought work
- Couples relationship support
- Substance use experience
About Rachel Ehrhardt
Rachel works with adults in individual therapy and also supports couples. She is clear about her scope of practice and does not provide therapy for children or teenagers. Much of her professional background is rooted in substance use treatment, including extensive work within a prison setting. Those experiences helped shape a practical, direct style that focuses on helping people move from feeling stuck to building a workable path forward, especially when addiction, life stress, and difficult transitions have taken a toll on relationships and daily functioning.
Rachel often approaches therapy as both counselor and educator, emphasizing skill-building and a close look at patterns of thinking. She places particular importance on thoughts and how they influence emotions and behavior, drawing on Cognitive Behavioral Therapy (CBT) to help identify assumptions, fears, and cognitive distortions and replace them with more accurate, evidence-based perspectives. She also uses a solution-focused mindset when appropriate, helping clients clarify what needs to change and begin implementing practical steps. Rachel has completed Gottman Method training Level 1 and passed the exam, and she is working toward the credential Certified Sex Therapy Informed Professional (CSTIP). She also plans additional training through the Ackerman Institute for the Family.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rachel Ehrhardt have?
Rachel Ehrhardt has 25 years of experience providing therapy and support in a range of clinical settings.
Is Rachel Ehrhardt a licensed therapist?
Yes. Rachel Ehrhardt is a Licensed Professional Counselor (LPC) in Pennsylvania. Her license number is PA LPC PC006752.
In which languages does Rachel Ehrhardt provide therapy?
Rachel Ehrhardt provides therapy in English.
Where is Rachel Ehrhardt located?
Rachel Ehrhardt is located in Pennsylvania.
How can I work with Rachel Ehrhardt as my therapist?
You can work with Rachel Ehrhardt through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Rachel Ehrhardt work with international clients?
No. Rachel Ehrhardt does not currently work with international clients.
How much does therapy with Rachel Ehrhardt cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, made flexible online
Rachel Ehrhardt draws from practical, skills-oriented methods that translate well to online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them against real-world evidence, so clients can respond to stress, anxiety, depression, anger, and life transitions with more balanced thinking and clearer choices.For couples, the Gottman Method offers structured tools that support healthier communication, stronger friendship, and more effective conflict management. This approach can be especially useful when partners feel stuck in repeated arguments, disconnection, or painful misunderstandings. Motivational Interviewing can also be helpful when someone feels ambivalent about change, including around addictions or other habits, by strengthening personal motivation in a respectful, collaborative way.
Finding the right approach is part of the process. Rachel works with clients to clarify goals, preferences, and what has or has not helped in the past, then tailors sessions so the work feels relevant and doable rather than one-size-fits-all.
Online therapy makes it easier to stay consistent with support while balancing real life. Sessions can happen through video calls, phone sessions, live chat, or text-based messaging, giving clients flexible options for different schedules, comfort levels, and day-to-day needs.