Rachelle Eldred, LPCC, LCPC
Compassionate counseling for change and resilience
- Anxiety and stress support
- Trauma informed care
- Self esteem building
About Rachelle Eldred
Rachelle Eldred, LPCC, LCPC, is a licensed professional counselor who practices in Montana and North Dakota and brings 13 years of professional experience to her work. She supports adults navigating stress and anxiety, trauma and abuse, depression, and concerns related to motivation, self-esteem, and confidence.
Her style is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients can talk openly about what they are facing. Rachelle tailors the conversation and the treatment plan to match each person’s unique needs and goals, recognizing that there is no one-size-fits-all path to growth.
She views reaching out for therapy as a meaningful step toward a more fulfilling life and understands the courage it can take to begin. Rachelle works to support and empower clients as they move through change, build coping skills, and take steady steps forward.
Her style is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients can talk openly about what they are facing. Rachelle tailors the conversation and the treatment plan to match each person’s unique needs and goals, recognizing that there is no one-size-fits-all path to growth.
She views reaching out for therapy as a meaningful step toward a more fulfilling life and understands the courage it can take to begin. Rachelle works to support and empower clients as they move through change, build coping skills, and take steady steps forward.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rachelle Eldred have?
Rachelle Eldred has 15 years of experience.
Is Rachelle Eldred a licensed therapist?
Yes. Rachelle Eldred is licensed as an LPCC and an LCPC. License details: ND LPCC 928-12-1-17-318 and MT LCPC BBH-LCPC-LIC-43745.
In which languages does Rachelle Eldred provide therapy?
Rachelle Eldred provides therapy in English.
Where is Rachelle Eldred located?
Rachelle Eldred is located in Montana.
How can I work with Rachelle Eldred as my therapist?
You can work with Rachelle Eldred through video calls, phone sessions, live chat, or text-based messaging.
Does Rachelle Eldred work with international clients?
No. Rachelle Eldred does not currently work with international clients.
How much does therapy with Rachelle Eldred cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online therapy approaches that meet you where you are
Rachelle Eldred draws from several evidence-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which many people find useful when dealing with stress, anxiety, low mood, or confidence concerns.Attachment-Based Therapy looks at how early and ongoing relationship experiences can shape emotions, coping, and connection with others. It can be helpful for clients who want to strengthen relationships, work through feelings of abandonment, or better understand patterns that show up in family or partnership dynamics.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach often used to help clients process distressing memories and reduce the intensity of emotional reactions tied to past experiences, including trauma and abuse.
Choosing the right approach is part of the work. Rachelle collaborates with clients to clarify goals, explore preferences, and adjust the plan over time so therapy feels aligned with what they need most right now.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit support into a busy schedule, keep momentum between sessions, and access care from a comfortable setting.