Regina Ambs, LPC
- Trauma informed support
- Relationship and family focus
- Skills for stress
About Regina Ambs
She focuses on meeting each person where they are, with particular attention to concerns such as trauma and abuse, grief, stress and anxiety, identity, and major life transitions. Regina supports clients who want to strengthen self-understanding, improve communication, and build resilience while navigating interpersonal conflict, workplace stress, social anxiety, or shifting family roles and responsibilities.
Regina approaches therapy as a collaborative process where clients can explore emotions at a manageable pace, develop coping strategies, and work toward meaningful change. Her aim is to help individuals reconnect with their inner strengths, build healthier relationships, and move toward a more grounded and fulfilling life, whether they are facing young adult challenges, midlife transitions, or a desire for deeper self-awareness.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Regina Ambs have?
Regina Ambs has 16 years of experience as a therapist.
Is Regina Ambs a licensed therapist?
Yes. Regina Ambs is a Licensed Professional Counselor (LPC). License numbers include MI LPC 6401010492 and NJ LPC 37PC00839200.
In which languages does Regina Ambs provide therapy?
Regina Ambs provides therapy in English.
Where is Regina Ambs located?
Regina Ambs is located in Michigan.
How can I work with Regina Ambs as my therapist?
You can work with Regina Ambs through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Regina Ambs work with international clients?
No. Regina Ambs does not currently work with international clients.
How much does therapy with Regina Ambs cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Regina Ambs integrates evidence-informed approaches that can be effective in an online setting. Client-Centered Therapy emphasizes empathy, collaboration, and respect for each person’s pace, which can be especially helpful when exploring relationship stress, identity questions, grief, or major life changes.Cognitive Behavioral Therapy (CBT) focuses on the connections between thoughts, emotions, and behaviors. It can support clients who want practical strategies for stress, anxiety, sleep concerns, self-esteem, or communication patterns that feel stuck.
Regina also draws from Trauma-Focused Therapy to help clients approach difficult experiences in a structured, supportive way, with attention to coping skills and emotional regulation.
Finding the right approach is part of the process. Regina works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and tailor sessions to fit individual needs, preferences, and current circumstances.
Online therapy with Regina offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent with support, fit sessions into a busy schedule, and continue work between appointments when that is helpful.